Cook Eat Run

Teal Gove is a Canadian runner and Lululemon ambassador, she works for Hockey Canada and is one of my favourite people to follow online. Her journey to running a Boston Qualifier has been incredibly i...

6 Des 202049min

Feel your motivation has been waning over the last few months? Struggling without races on the calendar, or with life stress (yep, a global pandemic is pretty stressful!)? Chatting with Relentless Run...

2 Des 202042min

Hands up who needs more help (and motivation) with their strength training? Runner, personal trainer and founder of The TSC Method, Tashi Skervin-Clarke shares simple training advice and quick routine...

29 Nov 202056min

On Season 2 of the Cook Eat Run Podcast we are introducing a Book Club with James Dunn (Morning Coffee Run), which has been affectionately called the Coffee and Beans Book Club. We are kicking it off ...

27 Nov 20201h 4min

'Being open with the fact that I'm really struggling, any post that I've said I'm struggling or having difficulty with motivation, when I've been brutally honest...you get so many DMs, so many comment...

22 Nov 20201h 14min

Becs Gentry chats through her own journey into running, winning the Speed Project and how she took her marathon time from 3.29 to 2.37. Plus how we can use the Peloton app outdoor runs, treadmill clas...

14 Jun 20201h

This episode discusses when intuitive eating could benefit runners and when it might not be the best strategy. I discuss the ins and outs with Registered Dietitian, blogger and runner Anne Mauney of F...

7 Jun 202048min

Alex Cook, aka The Sports Dietitian, joins me on the podcast for this episode Alex is an ultra runner, a UKA Athletics Coach and a Salomon Ambassador. We are going to be talking about pre-Run fuelling...

31 Mai 202046min