Cortisol Coach
The Cortisol Coach Podcast is for women over 40 who feel exhausted, stuck in weight gain, and frustrated because nothing seems to work anymore.
If you are dealing with high cortisol symptoms in women over 40, hormone imbalance, chronic stress, anxiety, brain fog, poor sleep, or constant fatigue, this show will help you finally understand why.
Hosted by Christine Marie, Biblical Mindset Coach and creator of @cortisol_coach, this podcast connects the dots between high cortisol, hormone imbalance, and the nervous system, and how living in fight or flight impacts your weight, energy, mood, metabolism, and overall health.
After spending 8 years searching for answers, being misdiagnosed, and walking through her own healing journey, Christine discovered that high cortisol and chronic stress were the root cause behind stubborn weight gain, fatigue, anxiety, and hormone imbalance in women over 40.
Now she helps women uncover the real reason their body feels stuck and why high cortisol symptoms ...

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(13)

Stewardship, Discipline, Community, and Faith | Reframing Fitness with Ashton Gregory of Iron Forge Reignite

Stewardship, Discipline, Community, and Faith | Reframing Fitness with Ashton Gregory of Iron Forge Reignite

Stewardship, Discipline, Community, and Faith | Reframing Fitness with Ashton Gregory of Iron Forge Reignite You have tried every program. Every diet. Every fitness trend on your feed. And somewhere a...

28 Jun 27min

Chronic Stress, High Cortisol, and Spiritual Warfare | Why Your Health Struggles Are Bigger Than Science with Tori Jensen

Chronic Stress, High Cortisol, and Spiritual Warfare | Why Your Health Struggles Are Bigger Than Science with Tori Jensen

Chronic Stress, High Cortisol, and Spiritual Warfare | Why Your Health Struggles Are Bigger Than Science with Tori Jensen You have tried everything. The diets. The supplements. The advice from every w...

19 Jun 44min

Nervous System Healing, Trauma, and Faith | Why You Keep Getting Stuck and How to Break Free with Heather Shriver Burns

Nervous System Healing, Trauma, and Faith | Why You Keep Getting Stuck and How to Break Free with Heather Shriver Burns

Nervous System Healing, Trauma, and Faith | Why You Keep Getting Stuck and How to Break Free with Heather Shriver Burns You have a good prayer life. You are doing all the right things. And you a...

14 Jun 37min

Perimenopause, Menopause, and Root Cause Medicine | Hormone Health, Weight Wellness, and Longevity with Dr. Hart and Dr. Fashho of Eviva

Perimenopause, Menopause, and Root Cause Medicine | Hormone Health, Weight Wellness, and Longevity with Dr. Hart and Dr. Fashho of Eviva

Hormones, Weight, and Longevity | Root Cause Medicine for Women in Perimenopause and Menopause with Dr. Hart and Dr. Fashho of Eviva You have a good doctor. She runs your labs. She listens. She cares....

4 Jun 31min

Hormone Imbalance, Menopause, and Cortisol | Why You Feel Terrible and What to Do About It with Dr. Anna Cabeca

Hormone Imbalance, Menopause, and Cortisol | Why You Feel Terrible and What to Do About It with Dr. Anna Cabeca

Hormone Imbalance, Menopause, and Cortisol | Why You Feel Terrible and What to Do About It with Dr. Anna Cabeca Your labs are normal. Eat less. Walk more. Have a nice day. If you have heard those word...

28 Mai 30min

Hormone Imbalance, Gut Health, and Fasting for Women Over 40 | Dr. Tabatha Barber

Hormone Imbalance, Gut Health, and Fasting for Women Over 40 | Dr. Tabatha Barber

In this episode of the Cortisol Coach Podcast, Christine Marie sits down with Dr. Tabatha Barber — triple board certified in obstetrics and gynecology, menopause, and functional medicine, and founder ...

21 Mai 33min

The Cortisol and Nervous System Connection Every Woman Over 40 Needs to Hear

The Cortisol and Nervous System Connection Every Woman Over 40 Needs to Hear

Why Rest Is Not Lazy- The Cortisol and Nervous System Connection Every Woman Over 40 Needs to Hear You were not designed to keep going until you break. But somewhere along the way — between the to-do ...

14 Mai 25min

Weight Gain, Body Image, and Faith | A Biblical Perspective for Women Over 40 Who Are Struggling to Lose Weight

Weight Gain, Body Image, and Faith | A Biblical Perspective for Women Over 40 Who Are Struggling to Lose Weight

Weight Gain, Body Image, and Faith | A Biblical Perspective for Women Over 40 Who Are Struggling to Lose Weight She was a successful fitness coach. Lean. In shape. Building a business. And by every ou...

7 Mai 38min

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