114: Avoid This Thought Pattern So You Can Overcome Pornography and Betrayal Trauma
It's easy for people to get stuck in a negative thought patterns that increase depression, hopelessness, and feeling paralyzed. When's the last time you thought something like, "I'm a failure," "there...
12 Okt 202322min
113: You’ll Never Overcomes Pornography With This Subconscious Belief
If you’ve ever felt depressed after another relapse and you’ve thought that quitting pornography isn’t possible, then this episode is for you. I had a session with a client that was a keystone momen...
5 Okt 202326min
112: Avoid Emotional Spirals With This New Approach
Our emotional state determines the quality of our life. Yet, most people allow the external world to determine their emotional responses. One of the most valuable skills that people can learn is how t...
29 Sep 202315min
111: Success Story With Kevin: Reclaiming His Self Worth and Improving His Marriage
Finding success in overcoming pornography, you can be so difficult for many people because they don't know the best way to approach it. It can feel so discouraging and isolating going through this jou...
21 Sep 202349min
110: Identifying Source of Urges and Triggers: Habit vs Emotional Coping
When a man struggles with pornography, identifying the root cause and the source of the urges and triggers is critical. Without knowing what's driving, the urges and the behavior, most solutions will ...
14 Sep 202323min
109: When He’s Doing Well, But She Can’t Reciprocate the Love
Many couples feel overwhelmed by feeling stuck despite trying to take positive steps forward. A woman can often feel afraid to bring her wall down, or she might feel so hurt that she can't really give...
7 Sep 202328min
108: In Session (Behind the Scenes): Repair Your Marriage With THIS Conversation
This is a very special episode I am super excited about! I'm working with a wonderful couple who allowed me to record our sessions together. This episode is a snippet of our second session together an...
1 Sep 202336min
107: Reprocessing Triggers & New Habits: The Key to Avoiding Relapse
In order to sustain progress and avoid relapse in the future, it's so important to not only develop new habits but actually reprocess your triggers. Most men get triggered by being home alone, stress,...
25 Aug 202323min
