My Intentions Are Good But I Struggle to Consistently Follow Through
When people want to make changes in their lives, create new habits, routines or put systems in place, but it can be hard to be consistent! In this episode I share some strategies that can help you to...
16 Jul 202129min
If Her Wall Stays Up Despite His Best Efforts
When a woman experiences betrayal in a relationship due to porn addiction, it’s normal for her wall to go up to protect herself. Without there being safety or security in the relationship, she protec...
8 Jul 202128min
How to Resolve Her Fears That Prevent Affection and Sex
So often a woman feels reluctance to be affectionate or have sex after there’s been betrayal due to pornography addiction or infidelity. She protects herself from getting hurt even more, so her guard ...
1 Jul 202131min
A Powerful Tool to Process Through Addiction or Trauma Triggers Successfully
Triggers can hit us seemingly from out of nowhere, but using this tool can help you to identify and process through them successfully. Whether it has to do with a pornography addiction trigger, trauma...
24 Jun 202130min
How to Talk About Sexual or Addiction Triggers Without Fighting
Oftentimes, a big part of the check-in conversation revolves around whether he was triggered to watch porn or not.. The problem is that if he was triggered that day, her hearing about it can cause a n...
10 Jun 202123min
A Highly-Effective Way to Get Through Overwhelming Moments
Healing from porn addiction and betrayal trauma can have overwhelming moments that can feel dark and lonely. But there is hope if you have one particular resource or tool to help you through those mom...
3 Jun 202122min
His Sex Drive: When It‘s Healthy vs Addiction Driven
How do you know if his desire for sex is rooted in pornography addiction or if it’s coming from a healthy place? Knowing this makes all the difference when it comes to reintegrating sex back into the ...
27 Mai 202122min
Is Minimal Effort Being Put In or Are Expectations Too High?
Sometimes couples reach a stalemate when she thinks he's not doing enough to work on his pornography addiction and if he feels like no matter what he does it'll never be enough. There are a few differ...
20 Mai 202130min
