EP 3 - What is normal when you have crohn's or colitis
We discuss what is normal and how to reset to zero after surgery by doing just one thing!
25 Jun 201914min
Crohn'sClips Ep 2 - Living with crohns, eating & training with a J Pouch or Ostomy (Crohn's Colitis)
How we cope, living training & eating with Crohn's colitis whilst managing living with a jPouch and an Ostomy.
18 Jun 201912min
Crohn'sClips EP1 - Living with Crohn's Colitis
Crohn's and us, a little about who we are, where we have been and how we hope to help, we both have IBD and live with a Jpouch or an Ostomy. Here is part of our story
14 Jun 201912min
CC EP3 - Food: How do we eat right
How do we eat right with Crohns or Colitis? With our disease it can so difficult to eat right, especially when the foods we 'should be eating' give us the most difficulty. It can be such a frustrating...
16 Apr 201953min
CC EP2 - High Intensity Interval Training (HiiT): New research for Crohns & Colitis
What is HiiT, can we do it? Choosing how to exercise with Crohns & Colitis can be such a daunting decision. The regular advice is that people with our disease should conduct regular lite to moderate ...
9 Apr 201937min
CC Ep 1: Exercise with Crohns and Colitis - One thing is 100% more than nothing
Exercising with IBD can seem complicated. People like to over think their exercise - how they exercise, when they exercise. Add to this mix all the marketing we are bombarded with its easy to see why...
2 Apr 201946min
