S.M.A.R.T. Goals Are Stupid
I'm about to make life coaches mad at me. Smart goals? I think they're stupid. And I've tried them. Specific, measurable, achievable, realistic, time-bound. Sounds great on paper. But two of those le...
16 Des 202511min
Good Habit Generator
December brings those annual bad habits back for about six weeks. You know the ones. I sat on the couch all day after a neighbor's wine party and had one word: incompatible. Not sustainable. Compatib...
15 Des 202510min
Live With Passion
You know what you want. You're clear on that now. But you just don't know how to get there. You need the map, right? Most people want me to tell them exactly how to get from here to there. And hones...
12 Des 202511min
Listening to Yourself More
You've heard it before: listen twice as much as you speak. Two ears, one mouth. Makes sense, right? But I'm taking that advice to a whole different level. Because most people are so busy listening t...
11 Des 20259min
Goals Are Like Pilots and Donuts
You set a goal. You write it down. You're ready to go. Then life blows you off course. Your boss keeps you busy. Your spouse questions your plans. Your kids need you. And suddenly you're nowhere nea...
10 Des 202510min
The Law of Attraction Is Failing You
The Law of Attraction isn't some mystical secret. It's actually dead simple: know what you want, believe you can get it, and get your ass to work. Three steps. That's it. So why does it fail for mos...
9 Des 202510min
Secret to Being Accountable
Ever ask someone to hold you accountable, only to get annoyed when they actually do it? Yeah, I've seen that pattern destroy more goals than I can count. And that whole "announce your goals publicly"...
8 Des 202510min
This Is What's Distracting You
You're getting distracted and you don't even know it. Your attention gets grabbed, you become interested, and suddenly you're doing things that weren't on your plan. I'm going to walk you through two...
5 Des 202511min
