
By yourself or with yourself?
Are you spending time by yourself or with yourself? Do you know the difference? Do you know why you need to do a bit of both? Come listen to today’s podcast and find out
3 Mai 202122min

From the book to the pot
Let’s get that spaghetti knowledge into the pot of life baby girl!
21 Apr 202113min

Spaghetti knowledge
You have to keep growing that spaghetti knowledge baby girl and it starts with the question why.
13 Apr 202130min

Set it up
Two key principles to help make any goal achievable. You got this baby girl! I believe in you. Mama B
30 Mar 202118min

Spring Clean????
It’s that time of year again. Let’s spring clean more than our house though
23 Mar 202111min

A poetic insult
How a poetic insult came and had a positive impact and how you can have a positive impact when negative things come your way
8 Mar 202118min

Dance
Dance. Yes you, dance!
1 Mar 202111min

The need to explore
When last did you explore? Do you know that you should explore often?
23 Feb 202111min



















