Dear Headspace

Dear Headspace

Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.

Episoder(171)

What to Do When You Feel Hopeless, with Rosie

What to Do When You Feel Hopeless, with Rosie

Rosie, Robin, and Headspace therapist Ryan answer questions about how to not judge peers who can travel and afford more, how to avoid giving friends too much advice, and how to handle hopelessness in ...

22 Okt 202437min

Navigating a Job Search, with Eve

Navigating a Job Search, with Eve

Eve, Robin, and Headspace therapist Samantha answer questions about stress and fear when buying a new home, struggles to connect romantically, and what to do when you’re anxious during the job search ...

15 Okt 202434min

Dealing with Financial Fears, with Rosie

Dealing with Financial Fears, with Rosie

Rosie, Robin, and Headspace coach Corey answer questions about feeling anxious over finances and what to do when a chronic illness impacts one's ability to be present and kind. We also have a question...

8 Okt 202438min

Managing Politics and Relationships, with Kessonga

Managing Politics and Relationships, with Kessonga

Kessonga, Robin, and Headspace therapist Ryan answer questions about maintaining family relationships when you disagree on politics and values, being hopeful when you are concerned about an election's...

1 Okt 202435min

How to Know If You're Ready for Marriage, with Dora

How to Know If You're Ready for Marriage, with Dora

Dora and Robin tackle questions on how to know if you're ready for marriage and what to do when you're having trouble relating to your coworkers. We also address a meditation question about establishi...

24 Sep 202433min

Facing Mortality, with Eve

Facing Mortality, with Eve

Eve, Robin, and Headspace therapist Ryan answer questions about the fear of dying and how to quiet a restless mind. We also discuss a mindful moment submitted by a listener about calming her son down ...

17 Sep 202438min

Overcoming Lack of Motivation in the Workplace, with Rosie

Overcoming Lack of Motivation in the Workplace, with Rosie

Rosie, Robin, and Headspace coach Neca answer questions about struggling to care about work, fertility issues, and how to deal with losing a parent. Follow Robin here or at Well…Adjusting and follow R...

10 Sep 202437min

Strategies for Healthy Relationship Disputes, with Rosie

Strategies for Healthy Relationship Disputes, with Rosie

Rosie and Robin answer questions about letting go of wants and desires, but still having that fuel to go after your dreams, managing conflict in romantic relationships, and dealing with extreme PMS. F...

3 Sep 202436min

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