Deep Dive with Ali Abdaal

Deep Dive with Ali Abdaal

Dr Ali Abdaal is the world’s most followed productivity expert and author of Feel-Good Productivity, the brand new book that reveals why the secret to productivity isn’t discipline, it’s joy. In his podcast, Deep Dive, Ali sits down with inspiring creators, thinkers, entrepreneurs and high performers to help listeners build lives that they love. Ali’s cheerful style, positive approach, and well-researched content have made him a trusted voice when it comes to productivity. The internet means that we have access to more knowledge and information than ever before - but it can also be overwhelming. So, Ali and his expert guests focus on simple, scientifically proven, and actionable steps you can take to make real changes in your life. Ali’s a firm believer that happiness isn’t the result of success - in fact, happiness is the key to success in the first place. Ali made this discovery while working as a doctor in a chaotic hospital ward. In the past, hard work had been the answer to every obstacle in his life. But no amount of hard work was going to combat panic and burnout. So, Ali dedicated himself to figuring out a new approach to productivity - one that focuses on enjoying the journey and working towards truly meaningful goals. Deep Dive, with its authentic and engaging conversations, will give you all the insights you need to do just that.

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Episoder(181)

Someday Is Today: Achieve Your Goals And Live Without Regret - Matthew Dicks

Someday Is Today: Achieve Your Goals And Live Without Regret - Matthew Dicks

Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker.Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/pr...

20 Apr 20231h 42min

Snippet 21: Why Your Gut Is Your Second Brain - Expert Dietitian Sophie Medlin

Snippet 21: Why Your Gut Is Your Second Brain - Expert Dietitian Sophie Medlin

In this snippet, Sophie Medlin, one of the UK's leading experts on gut health explains the emerging area of research into the brain-gut axis and a few practical tips on how to optimise our gut health ...

18 Apr 20235min

Louise Perry: The Case Against The Sexual Revolution

Louise Perry: The Case Against The Sexual Revolution

Trigger warning: This episode contains discussion around sex and sexuality, sexual assault, rape and consent. Louise Perry is a journalist and author based in London. She is a columnist for UnHerd and...

13 Apr 20232h 16min

Snippet 20: 4 Signs That Your Relationship Will Fail - Relationship Experts Dr John & Julie Gottman

Snippet 20: 4 Signs That Your Relationship Will Fail - Relationship Experts Dr John & Julie Gottman

Drs John and Julie Gottman have been researching why relationships last for the past 40 years. In this snippet they tell me the key things that predict a happy or unhappy relationship. Listen to the f...

11 Apr 20238min

High Performance Coach: How To Build Psychological Resilience - Dr Aria

High Performance Coach: How To Build Psychological Resilience - Dr Aria

‘There is no growth without struggle, painful experiences are why we change and difficulty is how we grow’. Dr. Aria is a clinical psychologist and one of the UK’s leading performance coaches who spec...

6 Apr 20232h 6min

Snippet 19: Alex Hormozi Explains How To Start Your First Business

Snippet 19: Alex Hormozi Explains How To Start Your First Business

4 Apr 20238min

How To Build A Million Dollar Marketing Agency In 1 Year - Carrie Rose (Rise at Seven)

How To Build A Million Dollar Marketing Agency In 1 Year - Carrie Rose (Rise at Seven)

Carrie Rose is the 29 year old co-founder and CEO of leading search-first creative agency Rise at Seven. Rise at Seven was founded in 2019 and in its first year brought in $1.8 million in revenue from...

30 Mar 20231h 48min

Snippet 18: Why Your Identity Determines Your Behaviour with Dr Julie Smith

Snippet 18: Why Your Identity Determines Your Behaviour with Dr Julie Smith

In this snippet I talk to Clinical Psychologist Dr Julie Smith about how you can hack your habits by getting to grips with your core beliefs and identity.Listen to the full episode here 👉 https://ope...

28 Mar 20233min

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