The Science Of Body Clocks: How It Can Revolutionize Your Sleep And Health - Prof Russell Foster
We all know that sleep can have a huge impact on our quality of life. But how does sleep actually work, and what can we do to improve it? In this episode I sat down with world-renowned sleep and circa...
6 Okt 20221h 52min
Snippet 6: The Simple Way To Achieve Your Goals - Hasan Kubba
In this snippet, I speak to my friend and business coach Hasan Kubba about our favourite and simplest method for setting goals. Listen to the full episode here 👉 https://open.spotify.com/episode/3ir4...
4 Okt 20226min
The Highs And Lows Of Being A Viral Sensation - Max Fosh
Imagine leaving your corporate job behind because you went viral overnight. After faking his way to the top of London Fashion week Max Fosh shot to online fame, becoming known for his comedy videos on...
29 Sep 20221h 45min
Lessons in Happiness, Side Hustles, Self-Care, Productivity, Luck and Business - Season 3 Round Up
In this season round up I look back at some of the best moments from season three, including conversations with Mo Gawdat, Grace Beverley, Tiago Forte, Richard Wiseman, Marques Brownlee and Alex Liebe...
15 Sep 202254min
MKBHD: The Story To 16 Million & The World Of YouTube
In this episode I chat to Marques Brownlee also known as MKBHD, one of the largest and most respected tech YouTuber’s in the world with over 16 million subscribers. In the conversation we discuss the ...
9 Sep 20221h 20min
World Poker Champion On The Science Of Decision Making - Chris Sparks
Chris Sparks is a retired professional poker player, recently ranked in the top 20 online cash game players in the world. He’s also the Founder of Forcing Function where he teaches elite poker framewo...
1 Sep 20222h 4min
World's Leading Expert On How To Solve Procrastination - Dr Tim Pychyl
We can all struggle with procrastination. Putting stuff off not only makes us feel bad but it can set us back in our careers and lives. So what do we do about it? Dr Tim Pychyl is as one of the world’...
25 Aug 20221h 21min
How To Build A Multi-Million Dollar Empire In Your 20s - Grace Beverley
In this episode I sat down with CEO and former influencer Grace Beverley. Grace started two companies, SHREDDY and TALA, all while studying at Oxford University. She then published the book ‘Working H...
18 Aug 20222h 4min
