Snippet 27: Steven Bartlett: 5 Reasons Why You’re Unhappy At Work (And How To Change It)
In this snippet, serial entrepreneur Steven Bartlett explains the 5 reasons why you could be unhappy at work and what you need to change it. Listen to the full episode here🔗 CONNECT WITH STEVEN📕 33 Laws Of Business and Life 🎥 YouTube Channel💻 Website📸 Instagram🐦 Twitter👥 Linkedin🔗 CONNECT WITH ALI🎥 YouTube Channel🐦 Twitter📸 Instagram💻 Website👥 Linkedin
21 Nov 20238min
Join The Top 1%: The Mindset Behind The World's Top Performers - Professor Steve Peters
Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker.Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk.Sponsored by Kajabi - go to https://www.kajabi.com/ali to get FREE access to the keynote.📚Check out my New York Times Bestselling book Feel-Good Productivity!Amazon Website Season 7 Episode 7 Today I’m joined by Professor Steve Peters. He’s a world renowned psychologist who’s dedicated himself to understanding the way the human mind works. He’s worked with elite athletes like the Olympic cyclists Sir Chris Hoy and Victoria Pendleton, 5-time snooker world champion Ronnie O’Sullivan, as well as the England football team, to help them overcome mental barriers and optimise their performance. He’s perhaps best-known for his first book, 'The Chimp Paradox', which has sold millions of copies worldwide. The book gives us a mind management approach based on the idea that there are three forces which govern our brains. The emotional and primal 'chimp' is impulsive and often anxious, while our inner human is calm, logical, and rational. This system can help us better understand our behaviour and handle moments of stress and difficulty. In this episode we’re going to talk about how to use the Chimp Model to change your life, and how it can revolutionise the way you see yourself and others. You’ll get an insight into Professor Steve Peters’ world renowned coaching methods that have helped so many people lead happier, healthier and more successful lives. Enjoy! (0:00) Intro (6:53) Steve’s work (12:01) The Chimp Paradox (27:42) Dealing with imposter syndrome (37:00) Dealing with mental goblins and gremlins (46:00) Motivation and commitment (51:53) Goblins vs. gremlins (1:0054) How to cope when things go wrong (1:06:17) Understanding and describing our emotions (1:13:54) Can we really control our emotions? (1:23:21) Managing anxiety (1:27:00) ADHD and depression (1:31:06) Being an elite performance coach (1:37:30) Do you need to work out your life plan?(1:42:33) Does success lead to happiness? (1:47:44) Figuring out your values (1:52:39) Final words of wisdom🔗 CONNECT WITH PROF STEVE🐦 Twitter 📸 Instagram 💻 Website 🔗 CONNECT WITH ALI 📲 Join My Telegram Community 🎥 YouTube Channel 🐦 Twitter 📸 Instagram 💻 Website 👥 Linkedin 📚 RESOURCES MENTIONEDThe Chimp Paradox by Steve Peters - https://geni.us/7r522OA Path through the Jungle by Steve Peters - https://geni.us/Scf12N2Unconditional Parenting by Alfie Kohn - https://geni.us/u1a3dLPunished by Rewards by Alfie Kohn - https://geni.us/BR9b📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor🎧 LISTEN FOR FREE Apple Podcasts - https://podcasts.apple.com/gb/podcast...Spotify - https://open.spotify.com/show/7gZkflC...RSS - https://feeds.transistor.fm/deep-dive🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏PS: Some of the links in this description are affiliate links that I get a kickback from 😜
16 Nov 20231h 54min
“I Quit My Job And Built A $10M Pizza Business” - Thom Elliot Founder of Pizza Pilgrims
Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker.Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk.Sponsored by Kajabi - go to https://www.kajabi.com/ali to get FREE access to the keynote.📚Check out my New York Times Bestselling book Feel-Good Productivity!Amazon WebsiteA lot of us dream about starting a business. But so many people spend years and years planning a business without actually taking the plunge and going for it. We want to plan for every challenge and potential problem, and forget that the most important step is to just start something. It turns out that some of the best businesses are born from spur of the moment decisions and taking surprising and exciting risks. In this episode of Deep Dive I chat to Thom Elliot, co-founder of the restaurant business Pizza Pilgrims. Pizza Pilgrims started on a whim when Thom and his brother went on a trip around Italy trying to taste test the best pizzas in the country. From there, Pizza Pilgrims has become an award winning business, which has survived all the adversity of the pandemic to celebrate its tenth birthday this year. In this conversation we talk all about how to become an entrepreneur, how to turn set backs into opportunities, and the importance of taking risks when starting your dream business. Enjoy! Season 7 Episode 6(06:30) The origin of Pizza Pilgrims (15:57) Thom’s trip to Italy(22:55) The importance of random conversations (29:36) Getting Pizza Pilgrims off the ground (37:00) The difference between employment and entrepreneurship (45:22) Should you quit your job to start a business? (51:19) Why you need to take risks (58:16) Founder’s naivety (1:06:33) Pizza Pilgrims' stats (1:11:15) Sustainable growth and long- term thinking (1:20:10) How Pizza Pilgrims survived the pandemic (1:31:54) Franchises and the Pizza Academy (1:38:44) Growth and giving back (1:45:19) Balancing family life (1:48:21) Lessons for aspiring entrepreneurs🔗 CONNECT WITH THOM 🎥 YouTube Channel 👥 Linkedin 💻 Website 🔗 CONNECT WITH ALI 📲 Join My Telegram Community 🎥 YouTube Channel 🐦 Twitter📸 Instagram💻 Website 👥 Linkedin📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor🎧 LISTEN FOR FREE Apple Podcasts - https://podcasts.apple.com/gb/podcast...Spotify - https://open.spotify.com/show/7gZkflC...RSS - https://feeds.transistor.fm/deep-dive🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏PS: Some of the links in this description are affiliate links that I get a kickback from 😜
9 Nov 20231h 50min
Snippet 26: Cognitive Biases That Are Giving You Anxiety (And How To Avoid Them) - Dr Julie Smith
We all have days where we just can't seem to switch of the chatter in our heads, and it can be really difficult to break the cycle. In this Snippet, Psychologist Dr Julie Smith explains how these cognitive biases work and how to overcome them. Listen to the full episode here 👉 https://open.spotify.com/episode/5zf3QjS60BofCEHHRe2RAs?si=T6rlkPrsQUqmbRBnLTX7aA🔗 CONNECT WITH JULIE 📕 Why Has Nobody Told Me This Before?📱TikTok📸 Instagram💻 Website🎥 YouTube Channel🐦 Twitter🔗 CONNECT WITH ALI🎥 YouTube Channel🐦 Twitter📸 Instagram💻 Website👥 Linkedin
7 Nov 20235min
Stop Wasting Your Life: A Guide To Unlocking Your Full Potential I Entrepreneur Jodie Cook
Jodie Cook has built an incredible empire - she's an award-winning entrepreneur and author, as well as being a champion powerlifter. In this episode of Deep Dive, we chat about some of the tools and systems you can use to unlock your true potential. Whether it's starting your own business, freeing up your mind for more creativity, or just getting the most out of everyday, Jodie's insights and actionable tips are going to help reach towards your biggest dreams and ambitions. This episode gave me so much to think about and reflect on, and I hope you enjoy too!Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker.Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply. Capital is at risk.Sponsored by Kajabi - go to https://www.kajabi.com/ali to get FREE access to the keynote.📚Check out my New York Times Bestselling book Feel-Good Productivity!Amazon Website Season 7 Episode 5(06:20) Jodie's backstory(09:25) The education conveyor-belt (11:57) Can anyone be an entrepreneur?(17:23) Making the most of set-backs (21:59) Starting a social media marketing agency (26:24) Jodie's software company (29:47) What is a lifestyle business? (35:48) If you won the lottery, would your life change? (43:18) The personal success system (54:03) Keeping in touch with people(59:06) The Ten-Year Career (1:05:14) Is more always better? (1:12:00) Motivation (1:16:32) Effortless creativity(1:20:50) Managing your schedule (1:28:05) Obsession vs. hobby (1:30:58) Having productive relationships (1:37:01) What makes a top team member (1:46:03) Relationship rituals 🔗 CONNECT WITH JODIE 💻Website 🐦 Twitter 👥 Linkedin 📸 Instagram 🔗 CONNECT WITH ALI 📲 Join My Telegram Community 🎥 YouTube Channel 🐦 Twitter 📸 Instagram 💻 Website 👥 Linkedin 📚 RESOURCES MENTIONEDTen Year Career by Jodie Cook - https://geni.us/JTLdkPrinciples by Ray Dalio - https://geni.us/uEwxV📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor🎧 LISTEN FOR FREE Apple Podcasts - https://podcasts.apple.com/gb/podcast...Spotify - https://open.spotify.com/show/7gZkflC...RSS - https://feeds.transistor.fm/deep-dive🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏PS: Some of the links in this description are affiliate links that I get a kickback from 😜
2 Nov 20231h 49min
Snippet 25: "Why You Need Struggle To Succeed" - Codie Sanchez
Some people believe that the only way to be successful in like is through grit and determination, but others would say enjoying the journey is the most fulfilling route. In this snippet Ali and Codie weigh up these two opposing point of views. Listen to the full episode here. 🔗 CONNECT WITH CODIE🎥 YouTube Channel 💻 Website 📸 Instagram 🐦 Twitter 👥 Linkedin 🔗 CONNECT WITH ALI📲 Join My Telegram Community - https://t.me/+bH5gLHty5kBiOGZk🎥 YouTube Channel💻 Website📸 Instagram🐦 Twitter👥 Linkedin
31 Okt 20239min
Simple Hacks To Optimise Your Life - Chris Hutchins (All The Hacks Podcast)
Chris Hutchins is creator and self-proclaimed 'life hacker' as host of the award-winning podcast All the Hacks which teaches listeners how to upgrade their life, money and travel - all while spending less and saving more. He's saved millions by breaking down every aspect of life, looking to maximize happiness at the lowest cost. In the conversation we start by discussing Chris' career journey up until now, followed by a breakdown of some of his favourite hacks for life, money and travel. Enjoy :) Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker.Sponsored by Kajabi - go to https://www.kajabi.com/ali to get FREE access to the keynote.Sponsored by Trading 212 - go to https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. (This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk). 📚Check out my New York Times Bestselling book Feel-Good Productivity!Amazon Website(00:00) Intro(06:04) How did you get here?(11:10) How does investment banking work?(13:45) What did management consulting teach you?(13:37) Building your first company in a weekend(17:13) Laid off camp(20:49) Why you should take a year off(27:20) What did you learn on your trip and how did it change your life? 32:20 What is south by southwest?(35:36) How important is community?(41:44) Get your head down or go to conferences?(48:39) The Luck Factor(50:22) Working at a startup(56:41) The most successful investors(58:08) How are you so good at staying in touch with people?(1:09:30) How do you think about money?(1:14:40) Hotel hacks(1:19:06) What’s the deal with having an au pair?(1:21:53) Recommendation pages(1:24:50) Money is the no.1 cause of stress and divorce - financial planning(1:35:17) When did you start All The Hacks Podcast? 1:42:52 What does running a podcast full-time look like?(1:46:31) Principles for life optimisation(1:55:33) Hacks for productivity 1:59:02 Parting hacks🔗 CONNECT WITH JULIE🎙 All The Hacks Podcast💻 Website 📸 Instagram🐦 Twitter🔗 CONNECT WITH ALI📲 Join My Telegram Community - https://t.me/+bH5gLHty5kBiOGZk🎥 YouTube Channel💻 Website📸 Instagram🐦 Twitter👥 Linkedin🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistorIf you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏Check out the episode on the Deep Dive YouTube Channel.See privacy policy at https://transistor.fm/privacy
26 Okt 20232h 2min
Snippet 24: 5 Habits For Success That Made Steven Bartlett A Millionaire
Steven Bartlett is a multi-millionaire, in this Snippet he reveals his holy grail habits for success in work and life. Listen to the full episode here 🔗 CONNECT WITH STEVEN📕 33 Laws Of Business and Life 🎥 YouTube Channel💻 Website📸 Instagram🐦 Twitter👥 Linkedin🔗 CONNECT WITH ALI🎥 YouTube Channel🐦 Twitter📸 Instagram💻 Website👥 Linkedin
24 Okt 20232min
