Deep Psychology

MIND is my bespoke 10-week online mindfulness coaching programme that empowers you to bring mindfulness into your day-to-day and have it transform how you face life’s challenges, overcome your blocks,...

12 Jan 20247min

Jean Gebser's work on the structures of consciousness illuminates the deep emergent structures of human psychology and how they play out in culture, society, religion, science and systems of meaning a...

5 Jan 202434min

Ken Wilber’s Four Quadrants sound nice in the abstract, but how do we apply them in practice?Let's discuss some of the on-the-ground applications of this theory, with a focus on our wellbeing, values,...

29 Des 202326min

We tend to emphasise some perspectives over others.When we do this, we’re blind, we’re biased. We’re not seeing the full picture, the fullness and complexity of life, and we create weak explanations a...

22 Des 202328min

Let’s talk about the Pygmalion Effect and the self-fulfilling prophecy.The beauty of these concepts is that they reveal the power of thought, belief and emotion. We’re creators, and our primary medium...

15 Des 202322min

Learn about the sneaky snares of Spiral Dynamics that blindside most people. Yes, believe it or not, Spiral Dynamics can TRAP you and make you slide backwards in your self-transformation journey.I wan...

4 Des 202327min

The connection between mindfulness meditation and life purpose might not be apparent, but when it comes to aligning our career with our authentic passions and desires, we need the tools of mindfulness...

20 Nov 202331min

Often we see personal development as a sea of people disagreeing and giving advice that seems to be completely disconnected or even contradictory.But it doesn't have to be that way! I show you that al...

17 Nov 202339min