Deeply Unimportant: ASMR sleep aid to fall asleep

Can't sleep? Deeply Unimportant is a deep voice ASMR sleep aid for insomnia, relaxation, and racing minds that need to fall asleep and sleep well — an alternative to sleep stories, white noise, and AI voices. Host Dallas Kachan, a former national news anchor, reads technical standards and other uninteresting material in a deep, calm, flat, authoritative voice calibrated to send you to sleep. Not a sleep story. Not music. Not white noise. And not AI. Healthcare providers recommend Deeply Unimportant to patients struggling with insomnia, OCD, and executive dysfunction. The technique is based on cognitive shuffling, developed by Dr. Luc Beaudoin at Simon Fraser University, a research-based, non-pharmacological sleep aid and sleep ASMR protocol that quiets mind racing and racing thoughts. It's an alternative to CBT therapy for those who need structure to drift off. Free episodes are ad-supported. Subscribers get ad-free, loopable, and eight-hour editions that work offline — a sleeping aid that runs all night. If other sleep aids, bedtime stories, or ASMR for sleep haven't worked for you, try this. It's boring. That's the point. Search terms that bring people here: boring podcast to fall asleep, can't sleep podcast, boring voice ASMR, ASMR sleep, deep voice ASMR, sleep well podcast, sleep aid podcast, help me sleep, insomnia podcast, ADHD sleep, OCD sleep, anxiety sleep, cognitive shuffle, bedtime story alternative.

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Episoder(31)

Sleeping Aid: ICAO Annex 5 Standard Atmosphere & Unit Conversion (ASMR Sleep)

Sleep well to a rich, deep voice — an alternative to sleep stories and white noise. This boring voice ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Leave...

11 Jan 42min

Sleeping Aid: CSC 1972 Convention for Safe Containers (Deep Voice ASMR Sleep)

Sleep well to a deep, soothing voice — an alternative to sleep stories and white noise. This boring voice ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. L...

1 Jan 45min

Sleeping Aid: Santa's Redacted "Naughty" List (Deep Voice Sleep ASMR)

23 Des 20251h 14min

Insomnia Sleep Aid: NASA-STD-3000 Human Standards (Deep Voice ASMR Sleep)

Sleep well to a deep, soothing voice — an alternative to sleep stories and white noise. This deep voice ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Fal...

17 Des 202541min

CBT Therapy: 1954 Singer Sewing Machine Operating Manual (ASMR Sleep Aid)

14 Des 202556min

Insomnia Sleep Aid: 1922 Western Softwood Lumber Grading Rules (Deep Voice)

12 Des 202545min

Trailer: Deep Voice Sleep Aid

Deeply Unimportant is an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Sleep well to a deep, boring v...

12 Des 20252min