S1E13: Thought-Stopping Clichés: Identifying and Defusing The Narc’s Toxic Spells of Wordplay
Ever tried to have a real conversation with a narcissist, only to be shut down with a single phrase? “You’re overthinking it.” “Just let it go.” “It is what it is.” These aren’t just frustrating comme...
9 Feb 20259min
S1E12: Charm and Glamour: The Old Razzle-Dazzle That Seems So Compelling -- And Isn't At All Real
Narcissists don’t control people through force—they do it through illusion. Their most powerful spell? Charm.At first, they seem like the perfect friend, partner, or mentor—magnetic, engaging, and com...
1 Feb 202511min
S1E11: The Mask of Innocence: How Narcissists Play the Victim to Avoid Accountability
In this episode of Defense Against the Narc Arts, we expose the narcissist’s ultimate performance: The Mask of Innocence. When confronted with their actions, the narc doesn’t take accountability—they ...
23 Jan 20259min
S1E10: The Wedged Door: How Narcs Keep You Open and Vulnerable
In this episode of Defense Against the Narc Arts, we uncover the narc’s sinister tactic of keeping you as a “wedged open door.” Whether it’s through guilt, manipulation, or threats, the narc refuses t...
14 Jan 20259min
S1E9: The Dark Spell of Narrative Theft: How The Narc Steals Your Story
In this episode of Defense Against the Narc Arts, we uncover one of the narc’s most insidious tactics: narrative theft. Narcissists twist your actions, rewrite your story, and control how others see y...
8 Jan 20259min
S1E8: The Mask of Normalcy: How the Narc Hides the Wound in Plain Sight
Narcissists are masters of emotional manipulation, using claims of hidden, unspoken pain to rewrite the past and keep you trapped in guilt. In this episode of Defense Against the Narc Arts, we uncover...
31 Des 202411min
S1E7: The False Morality Play: How The Narc Projects Their Shadow Onto You — And What You Can Do About It
Narcissists are masters of the false morality play, using accusations and shifting standards to keep you stuck in a cycle of self-doubt and endless apology. In this episode of Defense Against the Narc...
26 Des 202412min
S1E6: The Eternal Tomorrow: How Narcissists Use Deferral to Stall Your Life and Steal Your Momentum
Narcissists are masters of delay, keeping you stuck in a cycle of waiting, hoping, and chasing decisions that never come. In this episode of Defense Against the Narc Arts, we expose the narc’s weaponi...
18 Des 202412min
