Defining YOU with Helena J
On her Podcast Defining You, Helena J invites incredible women, who come on, and get vulnerable, share their extraordinary stories of triumph and encourage her audience to overcome fear and live the life they always wanted by doing what they love ❤️

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Episoder(38)

#13 Step up in your community with Sandy Zamor Calixte

#13 Step up in your community with Sandy Zamor Calixte

Have you ever stopped yourself from doing something, just because someone else said you shouldn’t? Maybe you haven’t applied for a bigger role in your company yet, or you haven’t asked for that raise...

10 Mai 202239min

#12 WOC and Politics with Jacquetta Van Zant

#12 WOC and Politics with Jacquetta Van Zant

Have you ever thought of becoming involved in politics? Over the last few years, many women of color have made the decision to fix the system from the inside out. If you’re wondering what would make ...

3 Mai 202247min

#11 Set healthy boundaries and put yourself first with Dulce Orozco

#11 Set healthy boundaries and put yourself first with Dulce Orozco

Are you feeling overwhelmed? Like you are doing so much for everyone else with very little time left to tend to yourself? Most of us feel that way from time to time, but when is it the right time to a...

26 Apr 202249min

#10 Live the story you want to tell with Tonia Magras

#10 Live the story you want to tell with Tonia Magras

Ever have the feeling that you were meant for more? Like your current job is too small for your potential? Like there is so much more you can give to the world? The truth is that very few people ques...

19 Apr 20221h 6min

#9 Survive Domestic Abuse & Find Your Voice with Lovern Gordon

#9 Survive Domestic Abuse & Find Your Voice with Lovern Gordon

How does one begin to overcome the shame and secrecy associated with severe domestic abuse and muster the courage to use their voice to reclaim their power? It is the norm for women to remain silent ...

12 Apr 20221h 30min

#8 Thrive after a layoff with Portia Charles

#8 Thrive after a layoff with Portia Charles

What would you do if you were laid off tomorrow? That’s exactly the question that our guest Portia Charles faced. When she got laid off from her corporate job she was left to grapple with the real i...

5 Apr 202247min

#7 Academy Awards Announcer Randy Thomas

#7 Academy Awards Announcer Randy Thomas

Have you ever wondered how to become a TV announcer? Do you need a booming voice, or is it something anyone can break into? Get ready, because we are about to enter the wonderful world of Voice Over w...

29 Mar 20221h 3min

#6 Creating generational wealth with Lebone Moses

#6 Creating generational wealth with Lebone Moses

Are you building generational wealth? Or is that concept so far beyond your financial situation that you can’t even imagine this will ever be a goal for you? I don’t blame you. Building generational ...

22 Mar 202254min

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