Deliberate Life™

In this early morning recording of this episode, we talk about sleep. We start from the technology, the biohacking / tracking tools we use, Whoop (Pia) and Oura (Bart), and how we use these tools in o...

11 Nov 202132min

It has been a while since the last episode, not sure what happened to the time! In this episode, we discuss organisational culture. A good episode to listen to before you listen to this episode is Epi...

28 Sep 202122min

Following on from our last episode on coaching, we are discussing a closely related topic, motivation, with one of our clients, Max Barclay. We discuss the importance of motivation in managing and lea...

26 Apr 202124min

It’s the early morning on Good (Long) Friday and we are talking about coaching. What do we talk about when we talk about coaching? Of course, it’s our profession. It’s also a communication or leadersh...

6 Apr 202131min

Back together in Stockholm after a few months on zoom, we discuss the topic of feedback. Before that even, Pia explains how in her calendar 8 minutes equals one hour, but that aside. Back to feedback,...

25 Feb 202131min

It’s January 2021, some of us are back in full lockdown, and we are talking about Pia’s most used phone app: Calendar. She addresses some of these questions: Why is this her most used app? Why is plan...

23 Jan 202131min

We are back online, back on zoom, to record this 2-part podcast on curiosity. We discuss the many aspects of curiosity. Why is it important to be curious? What can we be curious about? How does curios...

16 Nov 202030min

We are back online, back on zoom, to record this 2-part podcast on curiosity. We discuss the many aspects of curiosity. Why is it important to be curious? What can we be curious about? How does curios...

16 Nov 202027min