Jackie Kashian Did What You Should Do
Therapy isn’t about hating your mother. It’s not about crying over something that happened when you were six and then dwelling on it for the rest of your life. And the difficulty or trauma you faced b...
13 Sep 202156min
School is Starting, Kids are Psychologically Messed Up, and We All Need to Help
COVID has been traumatic for young people. For a year and a half now, it’s either been impossible to go to school or the place that they go to doesn’t match what they used to know as school. The virus...
6 Sep 202148min
Meditation is Good and Helpful and Doesn’t Require All That Woo-Woo Mysticism
When we asked Dr. Darshan Mehta, Medical Director of the Benson-Henry Institute for Mind Body Medicine in Boston and an Assistant Professor of Medicine at Harvard Medical School, about the image probl...
30 Aug 202155min
Tuca & Bertie’s Lisa Hanawalt on Depression, Anxiety, Panic Attacks, and Funneling All That Knowledge Into Cartoon Birds
The first thing that I noticed when watching Tuca & Bertie was that there was a LOT going on. Bertie is frantically trying to navigate her magazine job at Conde Nest AND her dream of being professiona...
23 Aug 202158min
How to Express Concern About Someone’s Mental Health and When to Shut Up About It
It’s tricky. That’s what we found when we set out to answer a question we get a lot: “How do I approach a loved one who I’m worried about in terms of mental health?” Obviously, you want to let them kn...
16 Aug 202140min
Griffin Newman with Co-Stars Depression, Anxiety, Comedy, Lousy Bikes, The Tick, Kevin Costner, and Woody Allen
You’ll notice that this episode is longer than most of our episodes. That’s just the way it tends to go with Griffin Newman. Episodes of his own podcast, Blank Check, regularly clock in at more than t...
9 Aug 20211h 22min
Song Imploder with A.C. Newman of The New Pornographers feat. Anxiety and Depression
In this Song Imploder edition of our show (borrowing a format from the podcast Song Exploder), Carl (who records as A.C.) Newman walks us through “Whiteout Conditions”, a song created when his sister ...
2 Aug 202146min
Depression, Anxiety, and Devil Horns: Chelsea Ursin Saves Her Soul with Rock n’ Roll
Rock music isn’t a cure for depression or anxiety. You can’t wail away on “Smoke on the Water” and have all your mental difficulties melt away. That would be awesome, sure, but that’s not how it works...
26 Jul 202152min
