Going With The Flow & Navigating The Unknown
Navigating into an unfamiliar season in our lives may leave us feeling confused. How do we know if we are going with the flow and simply trusting the process to transpire as it is? Let’s listen togeth...
26 Aug 202144min
Shifters: What Are The Reasons For Your Mood?
Erice is raising an awareness for us to be conscious on the reasons of our moods. She asks, what are the reasons for your mood? Where can you find us? IG: @digdeeperpodcast Jam's IG: @jamnesreenblog ...
27 Apr 20201min
Ep. 22: Catching Up with Erice and Jam
The girls let you all in on their catching up. They talked about the things that keep them busy during this quarantine period. Such as the books they've read, the movies they've been binge-ing and of ...
23 Apr 202045min
Shifters: Your Creation is Meaningful
Would you rather bottle up your creative ideas or would you let the world see it? Jam gives her insight on creating on this Shifter episode. Enjoy! Where can you find us? IG: @digdeeperpodcast Jam's ...
20 Apr 20201min
Ep. 21: Celebrating Small Wins
The girls talked about how they celebrate their small wins and went through what they consider a win. Where can you find us? IG: @digdeeperpodcast Jam's IG: @jamnesreenblog Erice's IG: @eriicee Ja...
15 Apr 202022min
Shifters: We Become What We Hate
Erice is expounding on the idea of becoming what we hate. Enjoy! Where can you find us? IG: @digdeeperpodcast Jam's IG: @jamnesreenblog Erice's IG: @eriicee Jam's website: jamnesreen.com For busines...
13 Apr 20201min
Ep. 20: Talking ABout Being Present and Managing Our Thoughts
The girls talked about the importance of being present, being in the moment and what are the tips that helps them manage their thoughts. Enjoy! Where can you find us? IG: @digdeeperpodcast Jam's IG: ...
7 Apr 202035min
Shifters: Success is the Product of Daily Habits
Jam is sharing with you her first takeaway from James Clear's book, The Atomic Habits Enjoy! Where can you find us? IG: @digdeeperpodcast Jam's IG: @jamnesreenblog Erice's IG: @eriicee Jam's website:...
6 Apr 20202min
