Emotional Intelligence for Parents: Raising Emotionally Strong Kids (Ft. Hiba Tanvir)
How emotionally intelligent are we—and how can we help the next generation do even better?🌱 Emotional Intelligence expert Hiba Tanvir (@ht_compassion) unpacks why EQ is the REAL foundation for succes...
8 Des 202530min
Dating to Marriage to Causes for Divorce (Ft. Dr Asra Khan)
NEW EPISODE OUT NOW: Featuring Dr. Asra Khan, this week’s episode dives deep into the realities South Asian and Muslim communities often hesitate to confront. From premarital prep and communication ga...
1 Des 202537min
Desi Therapists Explain: Counselors Perspectives, Finding a Therapist, & More (Ft. Maryam Munis)
Join Dr. Sheeza Mohsin on the latest episode of the Dil Ki Recipes podcast as she sits down with special guest Maryam Munis, a licensed professional counselor, to explore the unique challenges and tri...
26 Nov 202537min
De-stigmatizing Mens Mental Health & Identity (Ft. Manzar Lari)
In this episode of Dil Ki Recipes, Dr. Mohsin dives into the lived experiences of South Asian men as they navigate mental health, shifting gender roles, family expectations, and the dualities of bicul...
22 Nov 202545min
“I Think I Fell in Love with My Physical Therapist" (Ft. Sherilyn Siy)
What happens when you're in a loving marriage but find yourself attracted to someone else? Let’s talk about a subject most people consider “taboo”: infidelity. In this raw and vulnerable episode of Di...
10 Nov 202534min
What Should Non-South Asian Therapists Know About Desi Clients? (Ft. Jessica Villarreal)
In today's episode of "Dil Ki Recipes," Dr. Sheeza Mohsin sits down with Jessica Villarreal to explore the unique challenges and cultural dynamics that therapists encounter when working with South Asi...
4 Nov 202533min
Men & Mental Health: Generational Trauma, Suppression, Healing, & More
In today's episode of “Dil Ki Recipes,” Dr. Sheeza Mohsin sits down with BJ Williams to explore why men struggle with emotional expression and how generational patterns shape modern masculinity. This ...
27 Okt 202534min
Brown & Both: Desi Diaspora (Ft. Tarfia Faizullah)
We are starting off strong this season with a real and raw coversation between Dr. Mohsin and Tarfia Faizullah about the reality of growing up and living in America while being a part of the Desi comm...
20 Okt 202540min
