Grace Over the Grind: Learning Self-Compassion
So many of us show up for others with patience, empathy, and understanding, but when it comes to ourselves, the tone shifts. Why is self-compassion so hard?In this episode of Dishing with Dr. Duer, we...
23 Apr 39min
Beyond Appearance: Self Love is the New BBL
In a world of lip filler, lashes, weight-loss shots, and Brazilian butt lifts, it seems like everyone is chasing the next big glow-up. But what if the real glow-up has nothing to do with changing your...
18 Mar 46min
ADHD Gotta Love Me
In this insightful episode, Dr. Duer sits down with fellow counselor, Nacole Morgan, owner of Evergreen Counseling. They unravel the complexities of ADHD and explore the nuances of Attention Deficit H...
23 Feb 1h 2min
Winning the Long Game: Co-Parenting Healthy Kids
Divorce is painful, complicated, and deeply personal. No two co-parenting stories look the same. In this episode of Dishing with Dr. Duer, we're talking about what it means to play the long game when ...
1 Feb 55min
Presence: The Gift You Give Yourself
In this episode of "Dishing with Dr. Duer," Dr. Duer engages in a heartfelt conversation with her longtime friend Shannon Black about the importance of being present in our daily lives. They reflect o...
19 Jan 40min
Flipping the Script: Changing Your Narrative to Change Your Life
In this episode of Dishing with Dr. Duer, we discuss the transformative power of changing one's narrative to improve emotional well-being and life outcomes. Through personal anecdotes and practical ex...
10 Jan 19min
Communicating Through Chaos: Conversations that Raise Good Humans
In this week’s episode of Dishing with Dr. Duer, Dr. Duer is joined by two people who bring real-life perspective to one of parenting’s hardest challenges: communication. Good friend and fellow mom, J...
22 Des 202543min
New Year, Same You: Redefining Resilience
Forget “New Year, New Me.” Let’s be honest, you’re still you, and that’s actually fantastic news. In this episode, Dr. Duer dishes out a refreshingly real take on resilience: what it actually looks li...
12 Des 202539min
