A Restorative EFT Tapping Practice
Welcome to "disSOLViNG fear with Miss Alissa!" www.missalissa.com Episode 36: Restore a sense of calm and connection within yourself, with EFT tapping. EFT stands for the Emotional Freedom Technique....
25 Apr 202311min
disSOLViNG Financial Fear with Bryan Looper, Registered Investment Advisor
Welcome to "disSOLViNG fear with Miss Alissa!" www.missalissa.com Episode 35: Just in time for tax day! Tune into our interview about disSOLViNG financial fear and living your best life when it comes...
18 Apr 202333min
Trevor Hall's Music & a Heart Hold Practice
Welcome to "disSOLViNG fear with Miss Alissa!" @miss.alissa.shirk on Instagram, TikTok & Facebook Episode 34: Enjoy a perfect combination of a heart hold somatic practice and some Trevor Hall music r...
15 Apr 20234min
Yoga Nidra Full Body Guided Relaxation: Without Background Music
Welcome to "disSOLViNG fear with Miss Alissa!" @miss.alissa.shirk on Instagram, TikTok & Facebook BONUS Episode 33 without music: This episode is available with or without background music. Whatever...
10 Apr 202316min
Yoga Nidra Full Body Guided Relaxation: WITH Background Music
Welcome to "disSOLViNG fear with Miss Alissa!" @miss.alissa.shirk on Instagram, TikTok & Facebook Episode 33 WITH music: This episode is available with or without background music. Whatever you pref...
10 Apr 202316min
Interviewing THE Rasa Lukosiute of PURA RASA Meditations, www.purarasa.com
Welcome to "disSOLViNG fear with Miss Alissa!" @miss.alissa.shirk on Instagram, TikTok & Facebook Episode 32: With 300,000 You Tube subscribers and millions of views, Rasa is a meditation powerhouse (...
3 Apr 202357min
Connecting with Our Body & Emotions: Talking "Somatic Experiencing" with Emily Johnson, R.N.
Welcome to "disSOLViNG fear with Miss Alissa!" www.missalissa.com Episode 31: Learn ways to connect with your body, nurturing a healing relationship with your body, and love yourself even more! Emily...
28 Mar 202356min
Talking with THE Anxiety M.D. (Dr. Russell Kennedy) about His Book, "Anxiety Rx"
Welcome to "disSOLViNG fear with Miss Alissa!" www.missalissa.com Episode 30: Dr. Russell Kennedy and I talk about where our anxiety REALLY likes to hang out - in our body. Then, when we're triggered...
19 Mar 202352min
