disSOLViNG Fear & Enjoying Life

disSOLViNG Fear & Enjoying Life

Welcome to the podcast, where fear doesn't run the show, YOU do. Fear doesn’t run THIS show. I'm your host Alissa, and a big part of my journey (from an anxious people-pleaser to the boss babe I am today) has involved self-coaching as well as other insights that I share right here on the podcast. I'm here to help YOU believe in yourself and enjoy your life: with less fear and anxiety, and more fun. I share stories, proven tools and expert interviews! Follow this podcast, you'll love the results. Loving life is what we're all about here on the podcast and at AlissaShirk.com. Enjoy the show!

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Episoder(117)

Second Chances at Any Age!

Second Chances at Any Age!

SHOW #71! Season 3, Episode 2: Welcome to the disSOLViNG fear podcast! You can find the podcast, free resources, our monthly newsletter and more at ⁠missalissa.com⁠! IN THIS EPISODE: I'm sharing a fe...

22 Des 20247min

Affirmations & Gratitude for 2024

Affirmations & Gratitude for 2024

Show #70! SEASON 3, Episode 1: Welcome to the disSOLViNG fear podcast! You can always find the podcast, free resources, our monthly newsletter and more at missalissa.com! Follow me on the GRAM (Insta...

1 Des 20244min

Season 2 Finale! Listen to Your Fear: Takeaways from a Gabby Bernstein Speech

Season 2 Finale! Listen to Your Fear: Takeaways from a Gabby Bernstein Speech

Show #69! SEASON 2, Episode 25: Welcome to the disSOLViNG fear podcast! After this episode, the podcast is taking a summer break, but you can always find the podcast and SO much more at missalissa.co...

23 Jun 202420min

Developing Your Intuition with Whitney Lamb

Developing Your Intuition with Whitney Lamb

Show #68! SEASON 2, Episode 24: Welcome to the disSOLViNG fear podcast! If you're interested in some practical ways to connect with your intuition, tune into this interview with Whitney Lamb! Whitney...

8 Jun 202459min

Dr. Huberman's Breathing Practice, With a Twist!

Dr. Huberman's Breathing Practice, With a Twist!

Show #67! SEASON 2, Episode 23: Welcome to the disSOLViNG fear podcast! This episode features a breathing practice called the "physiological sigh," which is a term coined by Dr. Andrew Huberman. I'm...

1 Jun 202410min

This TEDx Speaker is Fearless with MS

This TEDx Speaker is Fearless with MS

Show #66! SEASON 2, Episode 22: Welcome to the disSOLViNG fear podcast! In this episode, I talk with TEDx speaker, teacher, and "MS Warrior" Dr. Patti Bevilacqua. We talk about multiple sclerosis, Can...

29 Mai 202437min

Fearless Romance! Ending Toxic Relationship Cycles & Attracting the BEST Partner for You with Melanie Verstraete

Fearless Romance! Ending Toxic Relationship Cycles & Attracting the BEST Partner for You with Melanie Verstraete

Show #65! SEASON 2, Episode 21: Welcome to the disSOLViNG fear podcast! Relationships can be a beautiful energy exchange OR a huge energy drain, depending on the partner you choose! Share this episo...

19 Mai 202451min

Addiction & Connection. Why Feeling IS Healing with Musician Carl Schmid!

Addiction & Connection. Why Feeling IS Healing with Musician Carl Schmid!

Show #64! SEASON 2, Episode 20: Welcome to the disSOLViNG fear podcast! This episode isn't what you think it is. Yes, it IS about the healing power of music, but it is also about SO MUCH MORE! Tune ...

13 Mai 20241h 6min

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