disSOLViNG Fear & Enjoying Life

disSOLViNG Fear & Enjoying Life

Welcome to the podcast, where fear doesn't run the show, YOU do. Fear doesn’t run THIS show. I'm your host Alissa, and a big part of my journey (from an anxious people-pleaser to the boss babe I am today) has involved self-coaching as well as other insights that I share right here on the podcast. I'm here to help YOU believe in yourself and enjoy your life: with less fear and anxiety, and more fun. I share stories, proven tools and expert interviews! Follow this podcast, you'll love the results. Loving life is what we're all about here on the podcast and at AlissaShirk.com. Enjoy the show!

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Episoder(115)

2 for 1! Chatting with Two Authors about Mindfulness & Thich Nhat Hanh

2 for 1! Chatting with Two Authors about Mindfulness & Thich Nhat Hanh

SEASON 2, Episode 9: Welcome to disSOLViNG fear! I'm chatting with Dr. Jeanine Cogan and Mary Hillebrand about their new book! It is a compilation of stories from 32 people in 16 countries around the ...

6 Mar 202456min

A Short & Soothing SO HUM Meditation for Accepting Your Greatness

A Short & Soothing SO HUM Meditation for Accepting Your Greatness

SEASON 2, Episode 8: Enjoy this mantra meditation! Let the SO HUM chant soothe and empower you. SO HUM means I AM, and this meditative chant brings me to an empowered and peaceful state, in my body an...

4 Mar 202411min

Building YOUR Best Life with Award Winning Interior Designer Jeanne Collins

Building YOUR Best Life with Award Winning Interior Designer Jeanne Collins

SEASON 2, Episode 7 Welcome to disSOLViNG fear! Jeanne Collins is an award-winning interior designer who left the corporate world behind to find her true self. At age 50, she found a new career in in...

20 Feb 202459min

Heart Awareness: A Talk & Meditation with Dr. Robert Sardello

Heart Awareness: A Talk & Meditation with Dr. Robert Sardello

SEASON 2, Episode 6 Welcome to disSOLViNG fear! In this interview with author Dr. Robert Sardello and therapist Mary Jane Hooper, you'll LOVE our focus on living from the heart. It is an honor to c...

13 Feb 202441min

Motivational Speaker Nathan Wray is Here!

Motivational Speaker Nathan Wray is Here!

SEASON 2, Episode 5 Welcome to disSOLViNG fear! In this episode, I'm chatting with Nathan Wray: a motivational speaker for teens and adults. He's SO fun and insightful! He's also an expert when it co...

3 Feb 202453min

Effectively Manifest YOUR Best Outcomes with a KYLEGO Practice!

Effectively Manifest YOUR Best Outcomes with a KYLEGO Practice!

SEASON 2, Episode 4 Welcome to disSOLViNG fear! Last week, I talked with Kyle Cease! Kyle has been on the Lewis Howes School of Greatness Podcast and on the Ed Mylett Show. It was truly an honor to i...

30 Jan 202413min

Kyle Cease is HERE, Talking Comedy & Personal Growth!

Kyle Cease is HERE, Talking Comedy & Personal Growth!

SEASON 2, Episode 3 Welcome to disSOLViNG fear! In this episode, I'm talking with Kyle Cease! He is a transformational speaker and New York Times bestselling author who beautifully blends comedy and ...

23 Jan 202451min

Feeling Trapped? Let's Tap. A 7 Minute Guided Practice!

Feeling Trapped? Let's Tap. A 7 Minute Guided Practice!

SEASON 2, Episode 2 Welcome to disSOLViNG fear with Miss Alissa! www.missalissa.com In this episode, I'm sharing a relaxing, guided EFT Tapping practice. The actual practice starts 7 minutes into ...

14 Jan 202416min

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