EP117: Living in Ireland, Feeling Displaced and Absorbing the Magic | Personal Growth Coaching & Travel Stories
Send us Fan Mail In this episode of Ditch the Struggle we dive into: Living in Ireland for 7 weeks!How I was deeply uncomfortable and ungrounded, but it was a good thingFeeling displaced in a new envi...
5 Aug 22min
EP116: Please Stop People-Pleasing | Personal Growth Coaching & Tips
Send us Fan Mail In this episode of Ditch the Struggle we dive into: All things people-pleasing!The collateral damage from always putting others' needs firstHow to ditch this habit and behaviourThe po...
15 Jul 23min
EP115: My Stupid Simple Strategy For Taking Risks | Career & Personal Growth
Send us Fan Mail In this episode of Ditch the Struggle we dive into: An easy way I talk myself into taking risks and trying new thingsThe mindset needed for transformationHow I ditched perfectionismTh...
8 Jul 18min
EP114: How Self-Compassion (Finally) Got Easier For Me | Personal Growth
Send us Fan Mail In this episode of Ditch the Struggle we dive into: A mindset shift that made me look at self-compassion differentlyHow can still be affected by our past experiences–even when we thin...
1 Jul 13min
EP113: One Shift That Transforms Your Relationship with Money | Finance & Mindset
Send us Fan Mail In this episode of Ditch the Struggle we dive into: How one thing my friend said changed my perspective on money foreverHaving a new article published on Addicted2SuccessLosing a chun...
24 Jun 25min
EP112: Joe's "Prison Break" & Leaving Corporate Without a Plan | Career Coaching & Personal Growth
Send us Fan Mail In this episode of Ditch the Struggle we dive into: The story of Joe, who just left his (awful) corporate job unexpectedlyHow friends have lots to say when you 'take time off'Why you ...
17 Jun 25min
EP111: Mantras & Affirmations--A Waste of Time? | Personal Growth & Mindset
Send us Fan Mail In this episode of Ditch the Struggle we dive into: Mantras & affirmations-do they even do anything?Breaking destructive thought loops and catastrophic thinkingHow I personally use th...
10 Jun 25min
EP110: Terrified of Self-Promotion? How to Put Yourself Out There | Business & Personal Growth
Send us Fan Mail In this episode of Ditch the Struggle we dive into: Being terrified to promote yourself and/or businessWhey it easier to promote other people's products or servicesIt's time to BUY NO...
3 Jun 16min
