The Protein That Spikes Insulin More than White Bread
Check out the pros and cons of whey protein powder! DATA: https://pescience.com
1 Sep 20234min
The Deeper Causes of Brittle Nails
Brittle nails are a sign of something more going on in the body. Learn more and discover the best remedies for brittle nails.
1 Sep 202310min
Cold-Water Immersion Benefits for Your Genetics (Genes)
Discover the amazing benefits of cold-water immersion and the best way to make it easier. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9518606/ https://link.springer.com/article/10.1007/s00421-016-3480-1 https://www.nature.com/articles/s41586-022-05030-3
1 Sep 202310min
You Will NEVER Want Sugar Again After Listening to This
Discover the horrifying truth about sugar. DATA: https://www.nbcnews.com/id/wbna34258529 https://www.sciencedirect.com https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7255501/
31 Aug 202315min
The BEST Meal to Clean Out Your Arteries
This is the best meal to clean out your arteries. But, it goes against what you’ve been told. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7036036/ https://pubmed.ncbi.nlm.nih.gov/20379054/ https://www.frontiersin.org/articles/10.3389/fmicb.2015.00671/full https://www.sciencedaily.com/releases/2018/05/180510203730.htm
31 Aug 20239min
Key Vitamin Deficiencies Causing Your Back Pain
These nutrient deficiencies can lead to lower back pain. Check this out. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4712861/ https://pubmed.ncbi.nlm.nih.gov/23384256/ https://pubmed.ncbi.nlm.nih.gov/34919073/ https://vitamindwiki.com/Lumbar
31 Aug 20237min
Fix the Root Cause of Dark Circles Under the Eyes
Natural remedies for dark circles under the eyes work—but only temporarily. Learn about the deeper causes of dark circles and how to really get rid of them. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3341031/ https://en.wikipedia.org/wiki/Adrenal_insufficiency https://www.sciencedirect.com/science/article/abs/pii/S0367326X12002791
30 Aug 20236min
STOP Keto/Paleo or Intense Exercise – Burn Fat and Get Shredded
Burn fat and get shredded without doing anything? Is it too good to be true?
30 Aug 20237min
