
STOP Eating These Foods if You Are Hypothyroid
If you have hypothyroidism, you need to avoid these foods! DATA: https://bit.ly/3E28nED https://www.ncbi.nlm.nih.gov/books/NBK549880/ https://pubmed.ncbi.nlm.nih.gov/10230474/
27 Aug 20234min

The #1 Hidden Source of Your Digestive Problems
If nothing is working for your digestive issues, you may be missing this important factor.
27 Aug 202314min

The Mind-Blowing Benefits of Berberine
There are a lot of wonderful herbs and remedies out there—but berberine takes it to the next level. Learn more about the benefits of berberine. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3660979/ https://www.sciencedirect.com/science/article/pii/S0925443911002316 https://examine.com/supplements/berberine/research/
26 Aug 20234min

The BEST Foods for Arthritis
Discover the best and worst foods for arthritis. DATA: https://bit.ly/44cjMMJ
26 Aug 20238min

Why Synthroid® Has Bone Loss Side Effect
This common treatment for hypothyroidism has a surprising side effect. Learn more. DATA: https://www.restartmed.com/10-things-patients-should-know-about-armour-thyroid/ https://www.ncbi.nlm.nih.gov/books/NBK549880/
26 Aug 20236min

Top 3 Big Mistakes When on Keto (Ketogenic Diet)
If you’ve hit a plateau or are new to keto, try these tips to avoid the most common keto mistakes and boost your success.
25 Aug 20239min

Benfotiamine (Fat-Soluble B1): Benefits and Why It's So Unique
What is benfotiamine, and do we really need it? Learn more. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3546345/
25 Aug 20239min

The BEST Remedy for Seasonal Allergic Rhinitis
This is the best remedy for seasonal allergies. Check it out! DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4377380/ https://www.gettystewart.com/how-to-prepare-stinging-nettle-to-eat/
25 Aug 20236min