Dr Espen Podcast

Tweetable quote from Ben “Your environment determines your thoughts, your thoughts determine your actions, your actions determine your results, and your results determine your destiny.” Summary In th...

19 Nov 202356min

Tweetable quote from Dr Espen “When you have a connection to spirit, when you have a connection to source, you can draw upon life force, energy, and love.” Summary Join Dr Espen as he shares the top ...

12 Nov 20231h 3min

Tweetable quote from Matthew Belair “Superhuman abilities are not anything outside the realm of possibility.” In this episode, Dr Espen interviews Matt Belair, an experienced high-performance coach, ...

6 Nov 202330min

Tweetable quote from Niraj “Humans have the ability to train themselves and choose to breathe like whales and elephants or be like rats and rabbits.” -Niraj In this episode, Dr Espen is joined by Nir...

29 Okt 202350min

Tweetable quote from David “Narcissism is perfectly fine, we all have it, we need it. There's nothing wrong with it, but it has to be well integrated in the totality of the persona.” Summary This epi...

22 Okt 202357min

Tweetable Quote from Stefanos "Willingness plays a massive role in our ability to grow out of what no longer serves us and what is hindering us." In this episode, Dr Espen is joined by Stefanos Sifan...

15 Okt 202344min

Tweetable quote from Dr Espen "If you want to improve your health, you have to start looking at the world in a different way.” Summary In a rapidly changing world, it's essential to equip yourself wi...

8 Okt 202330min

Tweetable Quote from Bei Tretiakov “I noticed a theme over the years where people are talking about a traumatic event and it's actually not therapeutic for them.” Summary In this podcast episode, Dr ...

24 Sep 202357min