Depression 101
Do you struggle with depression, or do you know someone who does? If so, listen in as Dr. Trudy gives some insight into what depression is and isn't. Also, providing tools to help you overcome.
2 Mar 20min
5 Myths regarding Grief
Have you been struggling with grief and loss? If so, join Dr. Trudy as she shares 5 myths regarding grief and loss.
26 Feb 11min
Pushing Through the Struggle
Do you feel like giving up? Does the struggle just seem to hard at times. If so, you are not alone. Join Dr. Trudy and Rich Reed as they discuss how they overcame some of the hard struggles they faced...
23 Jan 22min
The Struggle is Real
Life is full of struggles we're trying to overcome. People often seem to have it all together, but that's rarely the truth. Join Dr. Trudy with guest Rich Reed as they unpack how you can walk in freed...
11 Jan 16min
Reak Talk about Lies We Believe
Join Dr. Trudy and Amy Pickett as they talk about the lies we believe and the truth that sets is free.
30 Des 202525min
Vison, Purpose and Goals
Join Dr. Trudy with guest Karen Hilton as they discuss the important of knowing the season you are in.
21 Des 202530min
Breaking Free From Codependency
Do you or do you know someone who struggles with Codependency? If so, join Dr. Trudy as she shares some signs, symptoms and tools to break free from codependency.
12 Des 20259min
Change your Mind, Change Your Life
Do you struggle with self-defeating thoughts? Are you your own worst enemy? Join us to day for some great tools to help you live the abundant life.
7 Des 202522min
