Elaine Hamilton - Exploring Nonduality, Reiki, Meditation and Mindfulness

A discussion around the use of nondual techniques as mechanisms to create intentional goals, personal transformation and desired futures. Becoming no body, no one, no thing, no where, no time to step ...

16 Feb 22min

Something a bit different, relating my personal experiences around death, transition and afterlife. Underlying all my experiences is a deep sense of love, support and holding that takes place that hel...

26 Jan 28min

Shifting discomfort can only be done when you turn to investigate and face it. Running away, avoiding, projecting with anger or hiding with fear only pushes the emotions back down. Any resistance just...

19 Jan 14min

So often we don't see clearly that dwelling on the past, or on things that 'should' have happened stop us living the reality of our lives. In doing so we fall into the fantasy of our mindscape and liv...

12 Jan 14min

A frank discussion around needing to hold a philosophy around what happens to us when we die. Do we need an opinion around this? Does it really keep us soothed and secure, or is it just adding more st...

5 Des 202516min

Some teachers would say you are either awake or asleep, enlightened or not. This can be misleading as there are stages - to me they are more like the dream state: 1. Totally asleep and dreaming, not k...

17 Nov 202520min

As seasoned spiritual seekers, we often come across inconsistencies with one teacher saying one thing, and another teacher saying the complete opposite. So what about LOA? How does it fit into the pic...

10 Nov 202513min

Ok, a bit tongue in cheek, but let's think about this, so much of our responses, behaviours and thought patterns are simply programs we have accepted and then continue to run. We are so much more than...

3 Nov 202514min