Emotional Detox

Emotional Detox is a show about mental health & spirituality. Host Sherianna Boyle is a best selling author of twelve books including her critically acclaimed Emotional Detox book series and her latest Emotional Detox Deck. Find her coaching services, books and retreats at sheriannaboyle.com

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Episoder(249)

Return to Nature

Return to Nature

Enjoy this episode with featured guest Emma Loewe the author of the new book Return to Nature. Learn a bit about the science on why nature makes us feel so good and get inspired to go outside!    As a...

13 Apr 202253min

Advanced Chakra Healing with Guest Cyndi Dale

Advanced Chakra Healing with Guest Cyndi Dale

6 Apr 202252min

Empower Our Youth! This one gave me goose bumps

Empower Our Youth! This one gave me goose bumps

Just Ask Spirit Emotions are the gateway to the soul. Join Sherianna and Jan Edwards founder of Paving the Way Foundation as they discuss how spirit guides us as well as lifesaving (literally) tolls...

28 Mar 202257min

The Confidence Bias with Dr. Pepper & Melissa Noel

The Confidence Bias with Dr. Pepper & Melissa Noel

Enjoy listening to our discussion about the new research on the confidence bias. Dr. Pepper is one of my favorite Reality TV therapists and joining her is Mellisa Noel founder of i Rise. Enjoy.

22 Mar 202255min

Emotional Detox: My Ukraine Response

Emotional Detox: My Ukraine Response

You can help yourself and the people of Ukraine. Here are my thoughts on this very tough topic.

11 Mar 202221min

Emotional Detox with Sherianna

Emotional Detox with Sherianna

My new book Emotional Detox Now got released today! Let me share a little bit about what an Emotional Detox is and what I have learned even after writing the book.

16 Feb 202217min

Emotions & Hormonal Health

Emotions & Hormonal Health

Today, I speak with Dr. Sonja Jensen author of Woman Unleashed. Wow! This episode was so informative and helpful. You can find Dr. Sonja here: Dr. Sonya Jensen (drsonyajensen.com)   Don't forget, my n...

3 Feb 202229min

Emotions & Loss

Emotions & Loss

Listen in as I speak with Dr. Anne Clark, PhD, RN about overcoming grief and loss. What she has to say may surprise you.  Her new book: Healing from Great Loss: Facing Pain & Grief to Recover Your Aut...

22 Jan 202228min

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