CHALLENGE DAY 1: Make a Damn Decision To THRIVE...
Join us for the 21 day Mom Is In Control Challenge. www.momisincontrol.com/challenge Ready for the next level? Get on the waitlist for the Mom Is In Control Mastermind at www.heatherchauvin.com/wa...
4 Jan 20160s
MIIC Challenge Day 1.m4a
4 Jan 20160s
041: Self Care As A Spiritual Practice
041: Self Care As A Spiritual Practice Today's podcast is an interview by Suzi Lula. We met a few weeks ago at Dr.Shefali's EVOLVE conference and instantly connected. Today Suzi and I talk about why...
30 Des 201555min
040: Teaching Children About The Big 'G' Words.
A big piece of connection comes from something bigger than ourselves. This is more about being rather than doing. So how do we teach this to our children? This questions inspired a conversation with ...
26 Des 201558min
039: Listen and follow through with what your soul craves.
039: Listen and follow through with what your soul craves. POINT 1: Pay attention to what your body is craving (not what your monkey mind wants). There is a difference and if you practice listenin...
21 Des 20159min
038: The 'greedy' child: Give me more presence (not presents)
That's all they want. Is you. Not the gifts. Not the xbox. If they could choose it would be YOU. ALL YOU! This podcast was inspired by an Ikea commercial. Watch here. I think it's interesting that we ...
17 Des 201523min
037: Conscious parenting has nothing to do with parenting.
POINT 1: Every trigger is a lesson. I know, it’s annoying but our inner work is never done. EVER! Our children constantly how up and push us to become the best versions of ourselves. POINT 2: You d...
10 Des 201523min
036: Emotional Muscle Bootcamp (AKA stop yelling, feel confident, and get your shit together)
POINT 1: You are in control of your energy. Yep, you. No one else. Boundaries mama. It's a process but everyday is a new learning opportunity. How can you grow? What actions can you take to feel clos...
4 Des 201513min
