![1118: [Parenting] "Watching Your Young Adults THRIVE Post High School (On Their Terms)"](https://cdn.podme.com/podcast-images/B71198DFCAE24CBE7983259B38045E52_small.jpg)
1118: [Parenting] "Watching Your Young Adults THRIVE Post High School (On Their Terms)"
"Parenting is about raising the next generation, but it's also about discovering who you are in the process." - Brené Brown In this episode, I talk about: The challenges and joys of parent...
26 Apr 20241h 4min
![1117: [Case Study] "The Art of 'Doing Less, Better' & Creating More Capacity"](https://cdn.podme.com/podcast-images/B71198DFCAE24CBE7983259B38045E52_small.jpg)
1117: [Case Study] "The Art of 'Doing Less, Better' & Creating More Capacity"
"Focus on what energizes you and aligns with your goals, and you'll naturally find the right direction for your business and life." - Tony Robbins In this episode, I talk about: How to man...
24 Apr 202419min

1116: "How To Raise Confident Teens In Today's Culture"
"Teens are not looking for perfection; they are looking for authenticity. Show up as your imperfect self, and your teen will feel safe to do the same." - Brené Brown In this episode, I talk about: ...
19 Apr 20241h 8min

1115: "Mastering Fear, Guilt & Resistance"
"Life doesn't get easier or more forgiving, we get stronger and more resilient." - Steve Maraboli In this episode, I talk about: What facing my deepest fear (being diagnosed with stage 4 c...
17 Apr 202437min
![1114: [Case Study] "Reconnecting To Her Husband [How She Did It]"](https://cdn.podme.com/podcast-images/B71198DFCAE24CBE7983259B38045E52_small.jpg)
1114: [Case Study] "Reconnecting To Her Husband [How She Did It]"
"Embrace the glorious mess that you are." - Elizabeth Gilbert In this episode, I talk about: Overcoming fears of abandonment and actively improving relationship dynamics The importance o...
15 Apr 202438min

1113: "How To Stop Yelling & Learn To Communicate In A Healthy Way"
"Your calm mind is the ultimate weapon against your challenges. So relax." - Bryant McGill In this episode, I talk about: Why intimate relationships like marriage/partnership and parenting...
12 Apr 202442min

1112: "Empowered Overwhelm: Navigating Mind and Body When It's Too Much"
"Life is 10% what happens to us and 90% how we react to it." - Charles R. Swindoll In this episode, I talk about: The exact steps I take (and teach) to get unstuck and back into action ...
9 Apr 202458min
![1111: [Parenting] "Punishment Vs. Consequence"](https://cdn.podme.com/podcast-images/B71198DFCAE24CBE7983259B38045E52_small.jpg)
1111: [Parenting] "Punishment Vs. Consequence"
"Discipline is helping a child solve a problem. Punishment is making a child suffer for having a problem. To raise problem solvers, focus on solutions, not retribution." - L.R. Knost In this episod...
5 Apr 202410min



















