788: Defeating Burnout {Interview with Sarah Argenal}
"A moment of self-compassion can change your entire day. A string of such moments can change the course of your life." –Christopher K. Germer Sarah Argenal, MA, CPC is on a mission to eradicate ...
29 Okt 202050min
787: Fear Is Not The Enemy
"Fears are nothing more than a state of mind." -Napoleon Hill In this episode, I talk about: How to step into your desires How to reprogram our belief systems How to overcome self-sabotaging beliefs...
24 Okt 202027min
786: Navigating Pregnancy As a Man {Interview with Trystan Reese}
"We want to be loved and seen and held fully as who we fully are...I think that it is a goal that we all have, and it's universal." -Janet Mock Trystan Reese is a trans dad living in Portland, OR. ...
21 Okt 202053min
785: The Journey of Emotional Regulation {Interview with Wendy Ng}
"We may find that the words we are naturally drawn toward when we speak to others or ourselves have a great deal to say about our ability to be present with one another." ― Bonnie Badenoch Wendy Ng ...
13 Okt 202040min
784: Dinner Uncomplicated
"A recipe has no soul. You as the cook must bring soul to the recipe." -Thomas Keller Claire Tansey is the author of Dinner, Uncomplicated: Fixing a Delicious Meal Every Night of the Week (2020) and ...
6 Okt 202038min
783: Achieving Financial Abundance {Interview with Heidi Rumohr}
""Abundance is not something we acquire. It is something we tune into." ~ Wayne Dyer In this episode, Heidi and I talk about: How to overcome your fear around money How to identify what your financia...
2 Okt 202039min
782: How Energetic Time Management Saved Her Marriage {Interview with Sri Latha}
"There is no more profitable investment than investing in yourself. It is the best investment you can make; you can never go wrong with it. It is the true way to improve yourself to be the best versio...
1 Okt 202038min
781: Courageously Rewrite Your Story
"Don't be afraid of your fears. They're not there to scare you. They're there to let you know that something is worth it." ― C. JoyBell C. In this episode, I talk about: How to co-create with fear H...
29 Sep 202026min
