![[PEP TALK] Are you AFRAID to shine your light?](https://cdn.podme.com/podcast-images/1FA3B0BBE16F9F87B7496D2ACF8C1B26_small.jpg)
[PEP TALK] Are you AFRAID to shine your light?
Today’s episode is a JUICY reminder on how important it is to be ASPIRATIONAL to people, and not focus only on being INSPIRATIONAL. So often we hold ourselves back or we’re afraid to call our shot bec...
16 Okt 202322min
[HIS & HER] Are you on the right path? A raw convo about how to get more CLARITY & ALIGNMENT
In today’s episode I brought on my husband Seena to talk about finding the right path! Every time I bring him on, so many of you tell me how much you resonate with his perspective, so I thought it wou...
12 Okt 202331min
[PEP TALK] A reframe on PACE; Is it time to adjust?
Today’s episode is a reminder that we can CHANGE our PACE. It’s so easy to get caught up in societal pressures of getting to our goals more QUICKLY, whether those are career goals, relationship goals,...
9 Okt 202315min
[INTERVIEW] Trusting your INTUITION & letting yourself BEING SEEN w/Jen Gottlieb
In today’s episode we have Jen Gottlieb back on the show where we are digging into a ton of juicy topics that she covers in her brand new book “Be Seen”, including everything from following signs it’s...
5 Okt 202348min
[PEP TALK] “Is Keeping Score hurting you?”
Today is a juicy conversation about keeping SCORE with the people around us and how much that can negatively impact us AND our relationships, whether that is with you significant other, your girl frie...
2 Okt 202320min
[empowerHER LIVE] BTS, Real Talk on Event Planning/ “OH SH*T” moments, Manifestations + what’s next for empowerHER
In today’s episode I want to pull back the curtain in a really raw way, and give you all the juicy details of what behind the scenes of event planning looks like and what’s coming next for empowerHER!...
28 Sep 202334min
[PEP TALK] If you STRUGGLE with asking for help this one’s for you!
In today’s episode I want to have a juicy and RAW conversation about the NECESSITY for all of us to get better at asking for HELP. This is something I’ve recently been navigating and it’s something we...
25 Sep 202316min
The EXHALE EPISODE: Releasing Stress, Overwhelm & Anxiety w/ Erin Porter
Today I brought on Erin Porter, a breath work and energetics coach to talk to us about SIMPLE and TACTICAL ways you can manage stress in your body. This episode feels like a breath of fresh air, and w...
21 Sep 202339min
