Girl, It's time to GET GRITTY!
Episode 180: [PEP TALK] GIRL, It’s time to get GRITTY! Today’s a saucy little pep talk, like WARNING REAL SAUCYYY because I want to light a FIRE under YOUR BOOTAYYY so we can either ROCK THE DAY, RAM...
17 Aug 20209min
HOW CRAPPY TIMES CAN STILL SERVE YOU
Episode 179: HOW CRAPPY TIMES CAN STILL SERVE YOU Today’s episode is about asking yourself some REALLY GOOD questions if you are in a SEASON that is TOUGH---> Like, “How can the skills right now th...
13 Aug 202013min
Click Play: It's time for a REBOOT!
I’m SO excited you are here babe because we have a fun topic today! Today we are going to talk about this concept of if your SOFTWARE (ie. The PROGRAMMING/THOUGHTS YOU ARE RUNNING IN YOUR HEAD) and ...
10 Aug 202018min
REAL TALK: "WHY DOESN'T SHE LIKE ME?"
In today’s episode we are having an HONEST & RAW conversation about TWO topics that stemmed from a DM I received on Instagram which girl if we aren't connected there, come say hi!! @kacia.fitzgerald ...
6 Aug 202016min
[PEP TALK]: When it feels like your plan ISN'T working!
In this episode: Rationalizing FINDING the BEAUTY & JOY & HUMOR in the MESS & CHAOS My perspective on “planning” to lesson my own anxiety How to channel WORRY into something more PRODUCTIVE ...
3 Aug 202012min
Gaining CLARITY: WHO you are, WHAT you want & WHY!
In this episode: Gaining Clarity on how you want to SHOW UP in the world. Questions to ask about how you want to interact with OTHERS & have them FEEL about YOU. How High Performers evaluate...
30 Jul 202017min
Are you just waiting for the NEXT thing to feel PROUD?
In this episode: Defining what “MADE” it or “SUCCESS” looks like to YOU Making the JOURNEY more enjoyable to stay consistent Constantly seeking self-awareness & personal growth Hey Girl! I’m...
27 Jul 202015min
Is COMPARISON Costing you TOO MUCH?!
In this episode: What are the COSTS of COMPARISON? How can we seek more self-awareness? Girl, I am so excited you are here! Today we are going to talk about the ways that using comparison in a n...
23 Jul 202015min
