NAVIGATE & ELEVATE YOUR FEMALE FRIENDSHIPS Interview w/ Jacki Kouba
In this episode: Taking ownership in your self-awareness Setting & verbalizing expectations Understanding what you need from others Letting go of unfulfilling friendships I brought my b...
17 Okt 201951min
Feeling OVERWHELMED? I've got you GIRL!
In this episode: Taking inventory on your priorities Creating momentum to build confidence Identifying what you can take off your plate Making a game-plan to avoid overwhelm That fee...
14 Okt 201914min
REAL TALK on those "GROWING PAINS"
Hey girl, QUICK REMINDER- have you joined our email list yet? If not: Subscribe now Want a FREE weekly PUMP-UP text from ME? Text “TEXTSFROMKAC” to (833)909-0665 to subscribe! @textsfromkac ...
10 Okt 201913min
Charting YOUR OWN PATH by honoring YOUR PRIORITIES
In this episode: Making decisions that feel good to you Checking in with your priority list Getting clarity on the intention behind your decisions Get picky on whose feedback you take to h...
7 Okt 201915min
"Don't Keep Your Day Job": Finding your Purpose w/ Cathy Heller
In this episode: Building a business from your passion Happiness vs purpose & meaning Believing that there IS room for you Breaking through limiting beliefs Cathy Heller started out as ...
3 Okt 201951min
3 QUICK TIPS to DO the DAMN THING!
Want a FREE weekly PUMP-UP text from ME? Text “TEXTSFROMKAC” to (833)909-0665 to subscribe! @textsfromkac In this episode: Breaking through your own mind games Playing out the worst case scen...
30 Sep 201911min
JOYRIDE: Because both the ups & downs matter
HEY GIRL! WANNA KNOW OUR NEW FUN WAY TO CONNECT ---> #TextsFromKac Want a FREE weekly PUMP-UP text from ME? Text “TEXTSFROMKAC” to (833)909-0665 to subscribe! @textsfromkac Now... in this episode...
26 Sep 201917min
All About Labels: Let's get EXCITED about your GOALS!
In this episode: Labeling the emotion that's tied to a physiological response The space between where you are & where you want to be Mislabeling stages of life Fear vs Excitement ...
23 Sep 201913min
