
Real man-hood, GenZ and Spa day
Rich & Amy talk about their week! Men’s community and Spa day they took in downtown Portland
28 Okt 202327min

Seaside, happy hour and GenZ
Rich and Amy are back talk about the past week and their adventures at the Oregon Coast, Wellness Fair and GenZ
20 Okt 202326min

Fluent in Canadian and it’s time to be bold! (Technical issues…take 2)
Rich & Amy finish up the topic on Bold Moves and inspire all of us to be more bold in our Ives!
8 Okt 202323min

Throw up conversations - Bold Moves series
Rich & Amy talk about taking bold moves in hard conversations and how to navigate all the little hard conversations!
29 Sep 202322min

CrossFit and God giving you a Gym
Rich & Amy continue to talk about Bold moves. This time the bold moves you never thought would happen! The story of CFLO
23 Sep 202327min

Bold Moves: No Suit, No Service
Rich and and Amy continue talking about Bold Moves and how you always need to be yourself and not let others treat you poorly.
15 Sep 202320min

Bold Moves: Part 2
Rich and Amy conclude their story about getting engaged and how Bold Moves are where life is sweeter on the other side!
8 Sep 202327min

Part One: bold moves!
Rich & Amy talk about their relationship and eventual engagement! This is part one!!!
1 Sep 202324min



















