Endo Battery

You are not alone. You are not imagining it. And you deserve answers.

Welcome to Endo Battery, a podcast for anyone navigating endometriosis, adenomyosis, chronic pelvic pain, chronic illness, or the often overwhelming journey to diagnosis, treatment, and healing.

Endometriosis can take more than your health. It can drain your energy, your confidence, your relationships, your fertility, your career, and the life you thought you would have. Adenomyosis and chronic pelvic pain can leave you feeling just as exhausted, dismissed, and misunderstood. Endo Battery was created to help you recharge.

Hosted by endometriosis advocate and Endo Warrior Alanna Trzcinski, Endo Battery brings together real patient stories, leading medical experts, researchers, surgeons, pelvic health professionals, and advocates to explore what is really happening inside the world of endometriosis and chronic illness.

But this isn't just another medical podcast.

Endo Battery is a place where science meets lived experience. Where difficult conversations become empowering ones. Where patients can learn how to advocate for themselves, understand their options, ask better questions, and feel less alone.

Each episode explores topics including:

• Endometriosis diagnosis, symptoms, and misdiagnosis
• Adenomyosis and chronic pelvic pain
• Excision surgery, ablation, and treatment options
• Fertility and endometriosis
• Hormones, hysterectomy, surgical menopause, and HRT
• Pelvic floor health and pelvic physical therapy
• Nerve pain, neuropelviology, and the nervous system
• Endometriosis outside the pelvis, including bowel and thoracic endometriosis
• Chronic illness, inflammation, and complex conditions
• Ehlers-Danlos syndrome, POTS, MCAS, and other overlapping conditions
• Patient advocacy, medical gaslighting, and navigating healthcare
• Emerging research and the future of endometriosis care
• The emotional reality of living with chronic illness

You'll hear from people who have lived through years of pain and uncertainty, as well as experts working to change the way endometriosis and chronic illness are understood, diagnosed, and treated.

Because knowledge can be empowering. The right information can change the questions you ask, the care you seek, and the way you understand your own body.

Most importantly, Endo Battery is about more than a diagnosis.

It's about the person behind the diagnosis.

It's about finding your voice when you've been told your pain is normal. Finding hope when you're exhausted. Finding community when you feel isolated. And finding the energy to keep moving forward when chronic illness has taken so much from you.

Whether you've just started wondering if you have endometriosis, you're newly diagnosed, you've been fighting for answers for years, you're recovering from surgery, you're living with adenomyosis or chronic pelvic pain, or you're a loved one or healthcare provider trying to understand more—there is a place for you here.

This is your reminder that you don't have to navigate it alone.

Charge forward with us.

Listen. Learn. Question. Advocate. Recharge.

Welcome to Endo Battery.

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Episoder(247)

Your Body Is Not Broken: Finding Pleasure In Intimacy Despite Chronic Pain

Your Body Is Not Broken: Finding Pleasure In Intimacy Despite Chronic Pain

Send us a text with a question or thought on this episode ( We cannot replay from this link) Intimacy doesn't have to end when chronic pain begins - it simply requires thoughtful adaptation, clear com...

26 Mar 202542min

QC: What Role Does The Gut Microbiome and Probiotics Play in Endometriosis?

QC: What Role Does The Gut Microbiome and Probiotics Play in Endometriosis?

Send us a text with a question or thought on this episode ( We cannot replay from this link) Gut Health & Endometriosis: What You Need to Know with Sarah Rae, RDN Registered dietitian Sarah Rae breaks...

24 Mar 20254min

QC: Soy and Endo: Friend or Foe? With Sara Rae, RDN

QC: Soy and Endo: Friend or Foe? With Sara Rae, RDN

Send us a text with a question or thought on this episode ( We cannot replay from this link) Registered dietitian Sarah Rae debunks common myths about soy and endometriosis, explaining why phytoestrog...

21 Mar 20254min

Intercourse, Pain & Guilt: Navigating Intimacy When Your Body Betrays You With Mallory Oxendine

Intercourse, Pain & Guilt: Navigating Intimacy When Your Body Betrays You With Mallory Oxendine

Send us a text with a question or thought on this episode ( We cannot replay from this link) Mallory Oxendine, a licensed professional counselor and certified sex therapist, shares powerful insights a...

19 Mar 202535min

QC: Suppression vs Surgery And The Long-term Impacts

QC: Suppression vs Surgery And The Long-term Impacts

Send us a text with a question or thought on this episode ( We cannot replay from this link) Dr. Abhishek Mangeshkar breaks down why hormonal suppression only manages symptoms, while surgery removes e...

18 Mar 20255min

QC: Why Do Adhesions Matter In Protecting Fertility and Reducing Pain After Endometriosis Excision?

QC: Why Do Adhesions Matter In Protecting Fertility and Reducing Pain After Endometriosis Excision?

Send us a text with a question or thought on this episode ( We cannot replay from this link) Dr. Mona Orady breaks down the critical role of adhesion prevention in endometriosis excision surgery—key f...

14 Mar 20254min

Myth-Busting 101: The Truth About Endometriosis- A Quick Guide

Myth-Busting 101: The Truth About Endometriosis- A Quick Guide

Send us a text with a question or thought on this episode ( We cannot replay from this link) Think endometriosis is just a bad period? Or that pregnancy cures it? Think again! In this myth-busting epi...

12 Mar 20259min

QC: How Often Does Endometriosis Contribute to Nerve and Vascular Compression?

QC: How Often Does Endometriosis Contribute to Nerve and Vascular Compression?

Send us a text with a question or thought on this episode ( We cannot replay from this link) Dr. Nick Fogelson, an expert excision specialist with formal neuropelviology training, explains how endomet...

11 Mar 20255min

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