#176: Gratefulness & Mindfulness Exercise, The Importance of Presence
So thankful for all of you. What are the consequences of being ungrateful? What are the consequences of not being mindful or present? Depressed? Spending too much time in the past. Anxious o...
30 Sep 202122min
#175: 4 Leadership & Emotional Intelligence Lessons from PFC Gideon in the Bible (Judges 6-8)
1.) Who was the first cut God made from the Israeli army & why? 2.) Who ultimately remained on Gideon's army of 300 and why? 3.) Did God surround Gideon w/potentially fearless men because Gideon was ...
27 Sep 202127min
#174: 3 Questions About My People-Pleasing Addiction
Do I still care what people think of me as a recovering people-pleaser addict? How did people-pleasing dilute my clear-cut goals for the future? How important is goal-setting to you now as a recov...
23 Sep 202129min
#173: The Power of a Kind Word, Kind Deed, Random Acts of Kindness
I've had a few of my college classmates reach out to me completely out of the blue and share some kind words that have been rays of sunshine on a cloudy day. Emotional / mental health to receive emo...
20 Sep 202121min
#172: How Teachable Is Your Organization? How Teachable Are You?
If you had to rate your organization's teachability on a Scale from 1 - 10, how would you rate it? How teachable are you? Is being teachable or coachable important to you (as a leader)? Your org...
16 Sep 202121min
#171 What Does Emotionally Healthy Conflict Look / Feel Like? Breakthrough!
Want to share a huge breakthrough for me. Massive POG: Proof of Growth for me! How do you handle conflict? How does conflict make you feel? How do you know how "good" you are at conflict? Wh...
13 Sep 202123min
#170: The EQ Journey "Spiral Staircase with Psychologist & BJJ Purple Belt, Jerry Novack (Explicit)
9 Sep 20211h 13min
#169: Symptoms vs the Source
First Responders Military Corporate America Symptoms: Top Medical Guy at a large Army base (COL) Lots of suicide Lots of DUIs Lots of anger issues, domestic abuse, depression, etc... Solutions: ba...
6 Sep 202119min
