
What does soju have to do with family shame?
We talk about trauma and healing amidst the cultural dynamics of Korean and Asian American families. Trauma-informed therapist Toni Kim joins co-hosts Helen Choi and DJ Chuang on this season 4 finale ...
19 Jun 202040min

When your loving family had traumatized you unknowingly
In this conversation with J.S. Park, you'll hear the shocking revelation when he first learned that what he grew up with was not normal and actually tramatic, how he went from surviving to thriving, l...
28 Mai 202031min

Andrew Yang addresses emotional debt
One Andrew Yang launched a presidential campaign. Another Andrew Yang launches a newsletter about discovering strength through mental health in conjunction with Mental Health Awareness Month on May 1,...
27 Apr 202021min

7 Practical Self-Care Tips in Stressful Times (Season 4 Episode 09)
Helen and DJ have a lively and life-giving conversation with Emelda De Coteau (writer, podcaster, and creative) about COVID-19, grief and loss due to unemployment, anti-Asian racism, and vulnerable po...
17 Apr 202021min

Getting out from the shame of human sex trafficking
Crisis counselor David Dicken talks with Tyesa Harvey about the trauma and shame of the underworld of sex trade and prostitution. WARNING: This episode has explicit content for mature audiences. ...
27 Mar 202027min

How to best support your friends who are going through anxiety during Coronavirus
Crisis counselor David Dicken shares some practical tips for how to support your friends, family, and others during times of crisis like this worldwide COVID-19 pandemic by supporting people through m...
20 Mar 202019min

How to Tell Your Asian Parents about Mental Health (s4e06)
Shame keeps us uncomfortable and paralyzed, but others help us find the way out. Jud Chun of Asian Mental Health Collective and subtle asian mental health chats with co-host DJ Chuang about how next g...
14 Mar 202040min

How to Be Fully Human (s4e05)
Nôn Wels explains why being a feely human is absolutely essential to being fully human. That means feeling your feelings makes you more human and more healthy. DJ Chuang hosts this Erasing Shame conve...
31 Jan 202024min



















