Major League Baseball All-Star Wally Joyner
In this episode we talk to major league baseball all star Wally Joyner. He played 16 years in the big leagues, and also coached in the big leagues for a number and he takes time to share the wisdom an...
24 Jan 202359min
Resilience and Goal Keeping
On this week's episode Shad and Dustin talk about the relationship between resilience, goal keeping, and progression. How can we progress from failure to failure without losing enthusiasm for the goal...
11 Jan 202327min
4 Steps to Making Goals That Stick
In this episode Shad and Dustin discuss goal making techniques they have learned from their former podcast guests to help us get ready for those new year's resolutions. Holiday Meals Campaign: https:...
13 Des 202229min
Sports, Social Media, and Mental Health
In this podcast we talk about the intersection of three things, sports, social media, and mental health. We review some quotes from University of Texas Head Football Coach Steve Sarkesian and Gordon ...
6 Des 202248min
Alli Bills on Mental Preparation, Being a Great Team Captain and More
In this podcast we talk again with E4A Board Member, Collegiate and Professional Basketball player and Coach Alli Bills. Here are some questions we discuss: What advice do you have for team captains A...
29 Nov 202254min
Creating Service Opportunities for Our Young People
In this episode Shad and Dustin talk about the importance of creating opportunities for young people to serve and refer to some recent experiences they have had with athletes that exemplify their desi...
22 Nov 202237min
First Lady of Utah Abby Cox Interviews Dustin Smith
In this episode we play an interview that First Lady of Utah Abby Cox did with E4A Founder Dustin Smith on her podcast, First Lady and Friends. They talk about the origins of the E4A Program and the i...
15 Nov 202234min
Three Perspectives that Teach Resilience
In this episode Shad and Dustin talk about three concepts that others have shared with them about the topic of resilience. Push through the darkness, maintain hope, and concentrate on the way you reac...
8 Nov 202243min
