Essential Oil Solutions with dōTERRA

Ever wondered what makes Grapefruit Essential Oil so unique? In this episode, we put it to the test. You'll hear what happened when we compared the aroma of real grapefruit to the essential oil (spoiler: it was shockingly similar), plus get expert insights into its powerful chemistry and everyday uses. Join doTERRA's Sam Lewis and the team as they break down: Why grapefruit oil smells just like the real fruit What makes it stand out chemically among citrus oils (hello, limonene!) How to use it aromatically, topically, and internally What to know about sun sensitivity and safe application Why sourcing from local farmers matters—and how it impacts quality Whether you're new to essential oils or already love citrus, this episode will leave you energized and inspired. How do YOU use grapefruit oil? Drop your favorite tip in the comments!

26 Mar 11min

Creating a peaceful environment starts with the right diffuser blend. In this episode, we're sharing six simple diffuser blends that can help you set the tone for your space, whether you're looking to unwind after a long day, establish a calm atmosphere, or enjoy a refreshing aroma. Diffuser Blends Featured in This Video Easy Like Sunday Morning – 3 drops Adaptiv, 2 drops Tangerine Balanced Bedtime – 2 drops Serenity, 3 drops Adaptiv Breathe Easy – 2 drops Eucalyptus, 1 drop Cardamom, 2 drops Adaptiv Just Be – 3 drops Adaptiv, 2 drops Bergamot, 1 drop Frankincense Need a Hug – 3 drops Console, 2 drops Adaptiv, 1 drop Wild Orange 3PM Pick-Me-Up – 3 drops Eucalyptus, 2 drops Adaptiv, 1 drop Spearmint What You'll Learn: How to pair Adaptiv Calming Blend with other essential oils for a great diffuser blend Simple ways to use essential oils as part of your daily routine Tips for customizing diffuser blends to fit your personal preferences Try these blends today and let us know your favorite in the comments! Learn More: https://www.doterra.com/US/en/p/adaptiv-oil Subscribe to the doTERRA YouTube Channel for more essential oil tips, blend ideas, and expert insights!

28 Feb 5min

Life moves fast and the daily stresses can feel overwhelming. The Adaptiv Calming Essential Oil Blend is designed to help create a calming and uplifting environment, whether at home, work, or on the go. In this episode, doTERRA's experts Dr. Nicole Stevens and Lauren Busch break down the science behind Adaptiv and share practical ways to incorporate it into your daily routine.   What You'll Learn:   ✔️ How Adaptiv's unique essential oil blend is formulated ✔️ The role of chemistry in stress & overwhelming moments ✔️ Real-life ways to use Adaptiv for yourself and your family   Discover how Adaptiv can be a game-changer in your wellness routine. Try it today and experience the difference.   Learn More: https://www.doterra.com/US/en/p/adaptiv-oil

20 Feb 15min

What goes into every drop of MetaPWR? Take a closer look at its origins and real-life uses!   In this episode, we explore where MetaPWR begins and how people are using it daily to support a vibrant, natural lifestyle. Join Samantha Lewis and Emily Sabe as they take you on a journey through:   ✅ Where MetaPWR's key ingredients come from – A visit to the peppermint & chamomile farms ✅ How real users integrate MetaPWR into daily life – From morning hydration to dry brushing ✅ Simple wellness tips to enhance your routine with MetaPWR   Which tip are you most excited to try? Let us know in the comments! 👇   #MetaPWR #MetabolicHealth #doTERRA #EssentialOils #WellnessJourney

13 Feb 11min

Discover how the MetaPWR Metabolic Blend can be part of your daily wellness routine! Join Dr. Nicole Stevens and Lauren Busch as they explore the science behind metabolism, metabolic health, and the role of essential oils in a balanced lifestyle. Learn how daily choices—paired with the MetaPWR system—can help support overall well-being and vitality. What You'll Learn: ✅ What metabolic health is and why it matters ✅ The connection between energy, metabolism, and daily wellness ✅ How the MetaPWR Metabolic Blend can complement a healthy lifestyle ✅ The importance of balanced nutrition, movement, and mindful habits What's your biggest takeaway? Share your thoughts in the comments below! 👇 #MetaPWR #MetabolicHealth #doTERRA #EssentialOils #WellnessJourney

6 Feb 15min

In this video, we spotlight the versatile and aromatic Ginger Essential Oil—a true game-changer for cooking, wellness, and skincare. Learn how to: 🍪 Bake irresistible Ginger Snap Cookies, 🍋 Brew a soothing Ginger Lemon Tea, and 🛁 Create a luxurious Ginger Lemon Body Sugar Scrub for radiant skin. Ginger Essential Oil is a must-have for anyone looking to elevate their daily routines. Perfect for beginners and seasoned essential oil fans alike! Love these ideas? Let us know your favorite recipe in the comments below! Don't forget to like, share, and subscribe for more creative DIYs with essential oils. #GingerEssentialOil #DIYwithGinger #NaturalWellness

30 Jan 6min

Discover the incredible journey behind DigestZen, doTERRA's essential oil blend crafted to support healthy digestion*. This episode takes you on a global adventure, introducing the dedicated farmers and sustainable sourcing practices that bring DigestZen to life. Learn about the powerful oils that make up this blend, including ginger, coriander, and sweet fennel, and how they're grown and distilled in places like Madagascar, Rwanda, Tanzania, and Moldova. Hear firsthand stories from Jackson Ndeyambaje, a sourcing expert at doTERRA, about the impact this process has on local communities, from creating sustainable incomes to providing education and training opportunities. What You'll Learn in This Episode: ✔️ The origins and benefits of ginger, coriander, and sweet fennel. ✔️ How doTERRA partners with small-scale farmers for sustainable sourcing. ✔️ The fascinating distillation process that turns raw ingredients into pure essential oils. ✔️ Stories of hope and transformation from the farmers behind DigestZen. Whether you're passionate about essential oils or curious about the process behind their creation, this episode is packed with insights into how DigestZen supports wellness while empowering communities around the world. 👉 Don't forget to like, comment, and subscribe to our channel for more stories about doTERRA's essential oils and their global impact. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

23 Jan 23min

Explore the fascinating science behind DigestZen Digestive Blend, one of doTERRA's most trusted essential oil blends. In this episode, Dr. Brannick Riggs and Jared Auger take a closer look at the powerful chemistry of DigestZen's key ingredients, including Ginger and Caraway Essential Oil. Our experts also discuss the importance of gut health for overall wellness and how DigestZen can be an essential part of your daily routine. With inspiring stories, insights, and practical tips, this episode uncovers why DigestZen is a go-to for so many people. Don't forget to like, comment, and subscribe to share your thoughts and experiences with this versatile essential oil blend!

16 Jan 15min