Episode 190: This 102-Year-Old Doctor's Secrets for a Healthy, Happy Life, from Finding Your Juice to Spending Your Energy Wildly
The author of Karolina's FAVORITE book of the year is here to share her best-kept secrets to living a healthy, happy life. Even more amazing? She's 102. In The Well-Lived Life: A 102-Year-Old Doctor'...
21 Sep 202337min
Episode 189: Is Your Procrastination Actually Perfectionism in Disguise?
Are you flooded with new ideas and dreams? Maybe you have a vision to start a business or launch a podcast. Maybe you have a goal on your heart to become a coach or write a bestselling book. These dre...
13 Sep 202342min
Episode 188: Following Our Passions, Traveling the World, and How I'm Living the Life I Used to Dream Of
Today, Karolina offers an update on what's been happening behind the scenes of this podcast, from travels all over the world to empowering women through coaching and mastermind retreats. She used to w...
6 Sep 202346min
Episode 187: Unexplained Symptoms and the Root Cause of Autoimmune Diseases + How to Feel Better with Dr. E
Have you kicked alcohol to the curb but still have some unexplained symptoms? Maybe you're suffering some aches, pains, or headaches. Or even brain fog or digestive issues. If your medical system can'...
30 Aug 202334min
Episode 186: Ditching Alcohol is the First Step in Your Journey to Achieve Your Dreams
Beautiful, you decided to reevaluate the role of alcohol in your life for a reason. That reason? You have a bigger purpose. Those visions you have about your future aren't random. That is the universe...
23 Aug 202334min
Episode 185: Push Past Adversity to Achieve Your Goals & Change Your Story with Ryan Cass
When Ryan Cass was six years old, he made a promise to himself. After a harrowing night where the police visited his home due to incidents involving alcohol, Ryan was the one who answered the door, sh...
16 Aug 202344min
Episode 184: Life Doesn't Just Happen to You with Angela Pugh
Take out a pen and piece of paper. Write down what you want. Don't worry. Nobody's going to see it. Can't think of just one thing? Write it all – everything you want. The next step? Create this life w...
9 Aug 202335min
Episode 183: Here's Your Permission to Start Your Career Over and Create a Life You Dream Of with Chelsea Turgeon
You can start your career over. The hardest part? Giving yourself permission to do so. So many people have this idea that they're in too deep. They've invested too much time or schooling into somethin...
2 Aug 202343min
