Episode 111: Let's Get Honest About Heart Health and Drinking
In January, the World Health Federation came out with a landmark declaration, that any kind of alcohol consumption is bad for the heart. Karolina gets raw, real, and vulnerable on today's episode as ...
9 Mar 202236min
Episode 110: Cognitive Dissonance Around Parenting with Alison Mosiello
Alison Mosiello is known as The Healthy Mom Coach and is also a business coaching client of mine, helping Moms transform their relationship with alcohol and incorporate healthy habits into their lives...
2 Mar 202244min
Episode 109: Soberful with Veronica Valli
Author and life coach Veronica Valli has been alcohol-free for 21 years! Coming from a traditional 12-step recovery background, her new book Soberful helps you uncover a fulfilling life that's free fr...
23 Feb 202238min
Episode 108: Plant-Based Eating with Carleigh Bodrug
Euphoric is about so much more than just quitting a beverage. We are here to uplevel in all ways: health, wellbeing, and personal development. Which is why I'm so excited to talk about food too. Carle...
16 Feb 202234min
Episode 107: Free Chapter From Euphoric! Make Your Relationships Thrive
Karolina's new book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You has officially been on the bookshelves for a month. Offering an empowerment-based approach to changing your relations...
9 Feb 202224min
Episode 106: Dry January Is Over... Now What?
So Dry January has come to an end… now what? In today's episode of Euphoric The Podcast, Karolina shares her experience navigating Dry January for the first time and the incredible journey it led her ...
2 Feb 202237min
Episode 105: Slowing Down and Just Being with Camille Kinzler
Imagine the freedom of slowing down and practicing the art of doing NOTHING! Karolina sits down with Camille Kinzler from Think Beyond The Drink, an alcohol-free expert and coach helping the high achi...
26 Jan 202236min
Episode 104: Emotional Health is the Foundation for Health with Jonathan and Charlotte Mills
Did you know that there is a powerful connection between our mind, body, and emotions? Tapping into this holistic health will unlock endless potential for you! Today Karolina sits down with Jonathan a...
19 Jan 202250min
