Episode 278: What Does Wealth FEEL Like?
What if wealth wasn't a number in your bank account, but an emotion you could embody right now? I'm giving you a behind the scenes look at my evolving relationship with money and sharing the unexpecte...
28 Mai 202538min
Episode 277: She Lost Her Husband at 51–Here's How Alisa Cooper Alchemized Her Grief
When Alisa Cooper lost her husband unexpectedly on a dream trip abroad, her entire world cracked open. In this powerful episode, Alisa shares how she transformed unimaginable grief into the catalyst ...
21 Mai 202548min
Episode 276: How to Sleep like a Freaking Baby with These 10 Tips
Ever wake up after a full 8 hours and still feel like a groggy, overworked version of yourself? Optimizing sleep is something I've worked hard at, and now I've cracked the code to get high-quality res...
14 Mai 202542min
Episode 275: What 2.5 Years of Trying to Conceive Taught Me: 8 Raw and Divine Lessons I Wish I Knew Sooner Part 2
This is the second installment of a two-part episode detailing the deeply personal and divine lessons I've learned since my husband and I started trying to conceive. In Part 1, I laid the groundwork ...
7 Mai 202540min
Episode 274: What My 2.5 Year Fertility Journey Has Taught Me: 8 Raw and Divine Lessons I Wish I Knew Sooner Part 1
Today's episode is deeply vulnerable for me and one of the most personal I've ever recorded: I'm unpacking everything I've learned so far on my 2.5 year fertility journey. I'll admit I've been guarded...
30 Apr 202532min
Episode 273: BEST OF EUPHORIC: Expand Your Capacity to Feel Good, Stop Self-Sabotaging, and Create the Healthiest Relationship Ever with Gay and Katie Hendricks
Why do we hit invisible ceilings in our happiness, love, and success? This is the "upper limit problem," and it's sneakier than you might think… often leading us to self-sabotage, just when things are...
23 Apr 202545min
Episode 272: BEST OF EUPHORIC: My 5x8 Secret Hack to Success in Life
There's one daily practice I swear by, and I've been doing it for years. It's a little embarrassing (and a little OCD), but it's SO easy to copy, and more importantly, it works! It's not an app or som...
16 Apr 202531min
Episode 271: Modeling Self-Love, Gratitude, and Confidence for the Next Generation with Katie Bongard
If your teen years were filled with insecurity, people-pleasing, or a desperate desire to fit in (hello, alcohol!), this episode will hit home. Today I'm joined by Katie Bongard, a school counselor, ...
9 Apr 202538min
