Everyday Buddhism 52 - How To Be Thankful in the Midst of Sadness
In this podcast, we'll explore finding ways to say "thank you" in this time of loss, fear, despair, and uncertainty. I take some time reflecting on the Buddhist teachings of the gift of our "precious ...
26 Nov 202023min
Everyday Buddhism 51 - Steady, Calm and Brave with Kimberly Brown
Join me in conversation with Kimberly Brown as we discuss her new book, Steady, Calm and Brave, a handbook of healing tools to help us through the fraught times of 2020—and beyond. In a delightfully h...
26 Okt 20201h 11min
Everyday Buddhism 50 - The Social Dilemma and Otherness
"When you look around you it feels like the world is going crazy.... Is this normal or have we all fallen under some spell?" ~Tristan Harris In this episode I take a Buddhist view on the spell we've f...
17 Okt 202024min
Everyday Buddhism 49 - A Missing Future with David Farley
Join me for the first of a series of interviews with podcast listeners on how they are coping with the pandemic. In this episode, David Farley, a travel and food writer who lives in New York City, joi...
8 Okt 20201h 1min
Everyday Buddhism 48 - Announcing the Everyday Buddhism Lecture Series on Mindful Writing
Announcing a new Everyday Buddhism feature for the Membership Community: A lecture series/workshop on mindful writing! In this series I hope to introduce you to a new way of practicing mindfulness th...
26 Sep 202017min
Everyday Buddhism 47 - Building a Resilience Bank Account
Join me as I share some insights from an article by Tara Haelle, Your Surge Capacity is Depleted—It's Why You Feel Awful, and some insights of my own, that may help you find new attitudes and practice...
20 Sep 202026min
Everyday Buddhism 46 - 6 Steps for Coping with Uncertainty with Gregg Krech
We're currently faced with a global pandemic, which reminds us how uncertain life really is. So what do we do? How do we cope? Join me in conversation with Gregg Krech, who uses the concepts of accept...
12 Aug 20201h 36min
Everyday Buddhism 45 - We're All in the Same Storm But Not in the Same Boat
Join me for a short episode check-in and sharing of how I am taking personal action despite living in our current reality of uncertainty. Awakening to the fact that I was spending too much time anxiou...
27 Jul 202015min
