
Toxic Positivity
It's okay to not be okay....but toxic positivity can make this hard to believe.
23 Des 202027min

Follow-Up: Stuck (Story of Sisyphus)
Moving forward may seem like a big task, but every step of the way doesn't have to be.
16 Des 202017min

Exercise
Our bodies aren't the only thing that we can exercise. There's more than one way for us to build ourselves into who we choose to be.
9 Des 202018min

Mental Health
Life can be hard soemtimes, and every moment of our lives impacts our mental health. Let's talk about it.
2 Des 202040min

Immigration
We all have family lineage that links us to places all across the world. Immigration has been part of human life for centuries.
25 Nov 202019min

Follow-Up: Fear/Feeling 'Stuck'
How does fear keep us from moving forward in life?
18 Nov 202016min

Wisdom
How can we become something we can hardly define? This episode explores the virtue of wisdom, and how it may not be as clear to define as one would think.
11 Nov 202028min

The Box Pt.2
This episode is a rundown of all of the new topics listeners suggest to go in the topic box.
5 Nov 202032min



















