Stress-Induced Brain Fog with Jill Weber, PhD
Jill Weber, PhD, author of Overcoming Stress-Induced Brain Fog, joins us to discuss stress-induced brain fog. She is a clinical psychologist in private practice in Washington, DC, working with people ...
28 Mar 202343min
Little ‘t’ Traumas & Anxiety with Jaime Castillo, LCSW
Jaime Castillo, LCSW, author of What Happened to Make You Anxious?, joins us to discuss “little ‘t’ traumas” and anxiety. Jaime is the founder of Find Your Shine Therapy, and a licensed clinical socia...
21 Mar 202342min
Healing Intergenerational Trauma with Natalie Y. Gutiérrez, LMFT
Natalie Y. Gutiérrez, LMFT, author of The Pain We Carry, joins us to discuss healing intergenerational trauma. She is founder of Mindful Journeys Marriage & Family Therapy PLLC, and a licensed marriag...
14 Mar 202350min
Reclaiming Pleasure with Holly Richmond, PhD
Holly Richmond, PhD, author of Reclaiming Pleasure, joins us to discuss reclaiming your sexual self after sexual trauma recovery. Richmond is a somatic psychotherapist, certified sex therapist, and li...
20 Des 202235min
Resilience with Sheela Raja, PhD
Sheela Raja, PhD, author of The Resilient Teen, joins us to discuss resilience. Raja is an associate professor at the University of Illinois at Chicago. She completed postdoctoral training at the Nati...
13 Des 202248min
Relationship Rumination with Alicia Muñoz, LPC
Alicia Muñoz, LPC, author of Stop Overthinking Your Relationship, joins us to discuss relationship rumination. Muñoz is a certified couples therapist, and author of three relationship books. Over the ...
6 Des 202234min
Negative Self-Talk & The Inner Critic with Katie Krimer, LCSW
Katie Krimer, LCSW, author of Sh*t I Say to Myself, joins us to discuss negative self-talk and the inner critic. Krimer is a psychotherapist with a thriving practice in New York, NY; and founder and c...
29 Nov 202259min
The Neuroscience of Depression with Alex Korb, PhD
Alex Korb, PhD, author of The Upward Spiral, joins us to discuss depression and neuroscience. Korb is a neuroscientist, writer, and coach. He has studied brain and mental health for more than fifteen ...
22 Nov 20221h 6min
