200 - Strategies to Maximize Your End-of-Year Health
Clay and Steve discuss how to approach health and exercise during the holidays and into the new year, whether you want to stick to an existing plan or start a new one. Got a question for the podcast?L...
6 Des 202335min
199 - The Arrival Fallacy: Why Chasing (and Achieving) Success Doesn't Always Lead to Happiness
Have you ever wanted something badly, finally achieved it, and then found it didn't quite live up to the hype? Brad, Steve, and Clay discuss why this happens—and how you can protect against it.Got a q...
29 Nov 20231h 11min
198 - How to Strike the Balance Between Self-Compassion and Self-Discipline
Steve Magness, Brad Stulberg, and Clay Skipper chat about practicing restraint to avoid burnout, easy days, and the Century Beer Mile. Got a question for the podcast?Leave us a voice memo at 646893590...
22 Nov 202356min
197 - Why we're on the Internet (but not of the Internet)
Where do you get your news? Today, the guys chat about World Alienation, The Algorithm, Active vs. Passive experiences, and retaining your Humanity within the Attention Economy.“Between stimulus and r...
15 Nov 202357min
196 - How to Stay Healthy (and in a Routine) on the Road
Brad, Steve, and Clay discuss their favorite milks, travel routines, Rugged Flexibity, and The Magnesss Method.You can find this episode on: iTunes and Apple Podcasts Spotify Android Stitcher Get Mas...
8 Nov 202352min
195 - Motivation (Philosophy is happening)
World champion runner Jakob Ingebrigtsen abuse allegations against his former coach (and father), the Las Vegas Aces become WNBA repeat champions, and Robert Sapolsky concludes there is no free will. ...
1 Nov 202347min
194 - Editing and Publishing Books (with Anna Paustenbach)
Anna Paustenbach (Executive Editor at HarperCollins Publishers) joins Brad Stulberg and Steve Magness to chat about her creative and editorial processes, living the quiet life, and much more “inside b...
25 Okt 202355min
193 - Playing Games (even ones we don’t like)
While Brad Stulberg is recovering from covid, Steve Magness is enjoying the cool Texas weather. On today’s podcast, the guys talk about playing games, necessary evils, Fame vs. Recognition, and The Lo...
18 Okt 202335min
