What is Happiness?
Do you want to be happy? What does it mean to be happy? Is it possible to be happy now? In this episode, Danny and Randy discuss what happiness is. Subscribe to ESP's YouTube Channel! Thanks for li...
3 Des 202417min
The Trap of Perfectionism
This episode is a replay from The Existential Stoic library. Enjoy! Do you strive to be perfect? Has a concern with producing something perfect caused you to miss deadlines, fail to deliver, or fail ...
1 Des 202441min
The Winter Blues
Do you notice that you start to feel down more often this time of year? Do you struggle with seasonal depression? What can you do to not suffer as much during the winter? In this episode, Danny and Ra...
29 Nov 202420min
Are We Responsible for Our Emotions?
Why do you feel depressed, anxious, or unhappy? Do we have control over our emotions? In this episode, Danny and Randy discuss whether we are responsible for our emotions. Subscribe to ESP's YouTube...
26 Nov 202418min
How to Handle Imposter Syndrome
This episode is a replay from The Existential Stoic library. Enjoy! Do you feel like you don’t belong, like you’re an imposter? Do you often feel like you're not good enough? Does it seem like everyo...
24 Nov 202410min
Why is it so Hard to Measure Success?
Have you ever felt like a failure? Do you compare yourself to others? What does it mean to be successful? In this episode, Danny and Randy discuss why it is so hard to measure success. Subscribe to E...
22 Nov 202417min
The Power of Now
Do you find being present a struggle? Are you constantly worried about the future or living in the past? Are our memories reliable? In this episode, Danny and Randy discuss the power of now. Subsc...
19 Nov 202414min
How to Live a Happy Life
This episode is a replay from The Existential Stoic library. Enjoy! Are you happy? Do you know what it takes to live a happy life? Is our conception of happiness flawed? Is there a difference between...
17 Nov 202423min
